Mindful Bites - Nut Butter

Who doesn’t love a good snack? Yup and it’s generally naughty little things like crisps that are our bad habit at The Amazing Blog We have been looking to substitute this potato addiction with ‘good snacks’, which is where Mindful Bites comes in. Founded in 2014 by Stephanie Peritore, Mindful Bites aims to change the way people snack, not on empty calories but on protein rich butters ‘one bite at a time’ they want to promote intentional eating.  We are finding that Mindful Bites' Nut Butters are the perfect vegan and gluten-free solution to our snack cravings.

Mindful Bites is built on the company’s four pillars of mindful eating (Intention, Attention, Gratitude, and Pleasure) and these pillars are reflected in the Nut Butter. The thick and creamy texture of the product slowly releases delicious flavours, which allow you to savour what you're eating. The carefully selected ingredients, including a blend of superfoods and high-quality nuts, also have you actively thinking about what you put into your body. However, it's not just the tasty and nutritious flavours that have us drawn to the Nut Butter; it is the way it makes us feel after eating it. The plant-based protein, made with no added sugar or sweeteners and palm oil, is a game changer for reinvigorating yourself during a mid-afternoon slump. Spread sparingly on some oatcakes  (in our case) it is filling and delicious and has made our cravings disappear resulting in a better, more energetic mood here in the office.

We had the chance to try all four of their  Nut Butter flavours (Hazelnut & Berries, Brazil Nuts & Cacao Nibs, Almond & Maca, Cashew Nuts & Baobab). Our personal favourite was Hazelnut & Berries. It has a rich taste of hazelnut, not dissimilar to Nutella, but with a yummy hint of a berry flavour which stays gently with you. However, if you want a more intense chocolate flavour, we suggest trying Brazil Nuts & Cacao Nibs. While nut butter is traditionally eaten on toast or straight from the jar with a spoon (not so good for an office share!) Mindful Bites suggests adding it to a smoothie, porridge, or yogurt for a protein boost.

You can purchase a single jar (185g) of their Nut Butters here for £6.99 or a box of all four for £25 here.

Voya Men's Grooming Range

We head over to the glorious the isle that is emerald, for this post, indulging in, without apology, Voya’s dreamy range of men’s skincare- with such a deliciously smelling combination of clove and lime, it certainly wasn’t a hardship - indeed more an exceptionally unrestrained bout of serious pampering. Such a start to the day really sets you up perfectly for what may lie ahead - good or bad (the day we mean!) the skin is certainly going to be in tiptop shape. The girls at The Amazing Blog have already experience the gorgeousness of this organic Irish brand with a few of their goodies including their Hydrating Body Lotion  So now it’s my turn!

The provenance of this range stems from a formidable heritage, rooted in the luxury spa marketwhich originated in the indigenous bathhouse tradition of Co. Sligo. The bathhouses which opened in 1912 may have since closed, but the essential ingredient which continues to provide it’s magic of course remains in bucketfuls … well vat-fulls really. And this essential ingredient which provides such incredibly healing results is of course seaweed. Naturally, the benefits of seaweed have long been known to soothe and heal, but more thorough investigation continues to throw up advantages not simply in deep detoxification, but also in aiding weightloss amongst other things. As nature’s most powerful anti-oxidant from the vegetal world, it’s hydrating and nourishing properties come from it’s plethora of minerals and vitamins, which have proven to effectively treat skin conditions such as psoriasis, eczema, dermatitis and acne, and is particularly good for sensitive skin. It also naturally moisturises, whilst reducing the appearance of fine lines and wrinkles by improving skin’s elasticity and stimulating the renewal of damaged cells.

The Voya Men’s grooming range is totally focused on organic seaweed and the following two scientifically proven and 100% natural active ingredients. Speci’MenTM derived from the Baobab tree, and DEFENSIL®-PLUS: A complex of Blackcurrant Seed Oil and Balloon Vine extract. Here we have a three step routine to savour: An Invigorating Face Wash, (recently awarded Winner in the 2019 Beauty Shortlist Awards) Cooling Shave Gel  and Rejuvenating Moisturiser. These Seaweed-based products use the highest-quality botanical elements and aromatherapy oils in sustainable and historical processes to attain their high level of quality. The organic seaweed itself is harvested by hand to help protect the delicate coastline of West Ireland and no artificial colours or fragrances are used, with all products adhering to the strict COSMOS standard. All this science could easily overshadow the fundamental treat that comes with using this Voya For Men range -  but  we enjoyed, and enjoyment is certainly the route we took! It must also be added that they are perfect for fighting signs of aging, reduce enlarged pores, calm inflammation from shaving and soothe dehydrated skin.

Available here priced at £27.00 for the 125ml Invigorating Face Wash, £23.00 for the same sized Cooling Shaving Gel and £45.00 for the  50ml Rejuvenating Moisturiser … For the level of luxury on offer here, and the chance to bathe in some Irish magic, trust me the cost is well worth it.

Potion London - The Beauty Formula

While we’ve been succeeding in maintaining our healthy lifestyles at The Amazing Blog, some of us felt that there was still something missing from our diet. Eating the recommended amounts of fruit and vegetables can only do so much for your body so that’s where incorporating food supplements like The Beauty Formula from Potion London into your diet can make a difference.

Health and wellness brand Potion London have sought out to make a “healthy lifestyle that little bit easier”  with their range of health and beauty supplements that targets your specific health goals from within. We‘re already fan of this brand and have written about their Hyaluronic Complex here Their supplement lines address anything from gut and immune system health. After trying two Potion London products (the aforementioned Hyaluronic Complex) we conclude that Potion London has made it very easy to choose which supplements to complement any diet and lifestyle.

This we think is perfect for anyone with weak or brittle nails and with it’s combination of  19 different vitamins and minerals. The Beauty Formula is specifically aimed to support strong and healthy hair, skin and nails with the Zinc, Biotin, Vitamin C and Vitamin E enriched in the formula. All of which contributes, supports and maintains your cells’ optimal maintenance and formation.  These along with the other vital ingredients in this supplement will help to leave your nails healthy, complexion radiant and hair luscious. If you want a supplement that targets all three of these areas, then one capsule of The Beauty Formula taken daily with food will be the one for you. To purchase 60 capsules or a two month’s supply of The Beauty Formula for £25 click here. Also available is a subscription service to get the supplement delivered every one or two months for an added 20% discount. I’m a particular fan of addressing any hair, nail and skin issues by starting from within and Potion London nail it!

Moroccan Natural - Pearl Powder

When people think of pearls, they merely think of luminescent and glistening orbs used in jewellery. However, we want to introduce you to finely grounded down pearls, which have a surprising variety of uses, primarily to aid aesthetic and health benefits which in turn help to boost a glowing complexion. When The Amazing Blog heard that this 100% pure Pearl Powder had been used for thousands of years by Chinese and Egyptians (including Cleopatra), we knew we had to experiment with this micronised Moroccan Natural’s Pearl Powder!

Moroccan Natural founder Carole Fraser launched this UK based natural beauty brand in 2010. It all began when she was recommended to use Moroccan Argan oil to treat both her frizzy and dry hair and a 14-year-old skin condition. After seeing the power of the fantastic properties of organic, natural products can have, Carole was inspired to start the brand. All with the premise of cultivating a line of products that are made up of entirely organic ingredients, in order to heal and rejuvenate the hair and skin naturally. Made with 100% pharmaceutical grade natural freshwater pearl powder, Moroccan Natural’s Pearl Powder takes on the ancient beauty secret which is infused with 30 different minerals. With its calcium, proteins and vitamins and a high source of amino acid, Pearl Powder will help speed healing, enhance elasticity and help maintain a perfect skin luminosity. These are all shown to stimulate skin and collagen production, smooth wrinkles, help improve skin texture and help with sun damage. Like all Moroccan Natural products, the Pearl Powder is completely natural and is free from silicones, parabens or preservatives all of which can irritate the skin.

After a few weeks of incorporating the Pearl Powder into our beauty regimen, we loved the radiance it gave our complexion. The less visible sun spots, fewer large pores and a more luminous and even skin tone. To start seeing radiant results for yourself, mix a pearl-sized scoop (using the spatula included) into your daily moisturiser or try one of Moroccan Natural’s five different ways to use the powder depending on your skin care goals. Our Exec Editor’s favourite way was to have this Pearl Powder as a finishing powder, it is so finely ground that it absorbs the shine and leaves the skin supple. We really love the versatility of this 100% natural product. While a 15g container of the Pearl Powder retails at £25 on the Moroccan Natural website here. You only need use a tiny bit in each application and found that this pot lasted for quite some months.

Bay’s Kitchen: Stir in Sauces

There are days in TheAmazingBlog Towers when we get to tell our fabulous followers, not just about a great product, but one that has an inspirational background story and clearly a very exciting and fulfilling future ahead of it. And for this one, we invite you to focus on the glorious part of our fair British Isles known as the Cotswolds, to learn about an incredible young woman called Hayley Burdett whose love of cooking has led to a fiercely delicious range of what will fast become essential for our larder’s shelves. However, in so doing, she has done this with a mission to encourage understanding and help alleviate the symptoms of the often debilitating condition of IBS.

Irritable Bowel Syndrome has a tough ask in getting the airtime such a condition needs, mainly because the whole subject is one most people have felt embarrassed or unwilling to talk about. However, the truth is as many as 1 in 7 of us will suffer from it, and for many of this group, they will suffer quietly without much backup unless they are prepared to invest their time in serious research for their personal symptoms. IBS takes so many forms, and can kick off with many triggers - not simply a case of what an individual eats, but also stress levels and other lifestyle choices. The good news is that because of the amazing work carried out by The International Foundation For Gastrointestinal Disorders there is an immense amount of information, help and advice now literally at our fingertips to ease the discomfort. The IFFGD designated April as IBS Awareness Month many years ago, and have given countless people a portal through which they can find some answers in their own personal journey.

Each story is as individual as the people who have to deal with the condition, which is why, when we hear about such an amazing young entrepreneur as Hayley Burdett, we literally want to shout it from the rooftops … or the highest point of TheAmazingBlog Towers to be more precise! The fact that this success story encapsulates one of our favourite and very necessary pastimes  of eating and cooking is a very happy bonus indeed.

Having suffered from IBS for many years, Hayley put her considerable energies into researching the causes and coming up with solutions for her own needs and now thankfully for the needs of her ever-growing legion of culinary fans. She set up Bay’s Kitchen bringing her own brand of delicious stir-in sauces quite literally to our table, and in so doing has helped to make life enormously more comfortable for many people, but also fabulously delicious for us all.

Bay’s Kitchen currently offers three sauces: the Tomato & Basil Stir-In Sauce, the Sweet & Sour Stir-In Sauce, and the Jalfrezi Curry Stir-In Sauce - all of which we can confirm not only set our tastebuds humming, but also continues to satisfy them most effectively! Each of the recipes are certified Low-FODMAP, Gluten-Free and totally Vegan, and aside from the gratitude of many, Hayley is collecting awards for her creations in increasing number, gaining Gold and Silver at The Free From Awards 2019 .

Competitively priced at £4.15 for a 260g two portion serving, and available through their online shop here However, for anyone who finds themselves in the sometimes excrutiatingly uncomfortable pangs of an IBS onslaught, we urge you to check out Ms Burdett’s comprehensive website and also visit for further information, help and advice.