Gut Health

Hello Day : Immunity Support

Who else needs an immunity boost? It’s something at The Amazing Blog we all need. And what better way than by taking a daily supplement filled with essential probiotics and vitamins. We recommend Hello Day’s Immunity Support which offers many benefits, including vitamin D3 and gut support with microbiota and was recently named an Editor’s Choice at the 2022 Beauty Shortlist Wellbeing Awards.

Hello Day is an innovative health and wellness company that provides a collection of natural supplements. They specialise in seasonal wellness boxes for spring, summer, autumn and winter. These contain four products specifically designed to help anticipate and support the body, preventing it from any symptoms associated with the season. In an interview with one of their stockists, John Bell & Croyden, the brand said, “We are the first brand to create an innovative response to seasonal changes with our All Season Boxes…Our boxes are a generalist approach, meaning they have been designed as a universal response to seasonality, tackling issues we all face.” The company also offers additional products which are sold individually. Sébastien Rumpler founded the company intending to help people achieve their health and wellness goals by reconnecting with nature. By combining his pharmaceutical experience with insights from both Swiss and French health experts and micronutrition and phytotherapy doctors, Sébastien was able to launch Hello Day. All humans directly connect with the environment, whether through their moods or energy levels. However, Sébastien believes people have lost touch with this connection. Hello Day helps prepare people to live in harmony with nature and the season’s changes. With a strong background in pharmaceuticals, Sébastien has combined the best pharmaceutical production practices with clinically supported science and high-quality ingredients to create the highest quality products. All products have natural flavours and colours, are vegan, gluten-free, lactose-free, GMO-free, TI02 free, preservative-free, and with no nanoparticles. They are manufactured in pharma-grade facilities, using Good Manufacturing Practices (GMP), guaranteeing a high level of control from acquiring the ingredients to the final product, and always ensuring zero cross-contamination between products. Additionally, each batch is bacteriology tested, and batches are tracked for customer safety. Hello Day also has a strong community of ‘Wellbeing Mentors’ who help build a community around helping people achieve their health and wellness goals. Sustainability has always been an essential consideration at Hello Day, with manufacturing done in the UK and France to avoid long-distance sourcing. They package their products with FSC paper from sustainably maintained forests and aim to use recycled and resource-efficient packaging.

Hello Day’s Immunity Support is a dietary supplement designed to help strengthen the immune system. They also have two other immunity supplement products in this range: Immunity Defence, and Immunity Shield. The Immunity Support combines well-selected probiotics and vegan vitamin D3, which are for gut health and overall wellbeing, and it’s recommended to take one capsule daily before breakfast. It’s a supplement that helps improve gut health, and as we all know, the gut has a significant impact on the immune system with nearly 70% of the immune cells being stored in the gut. Now we are, hopefully, post-pandemic, a healthy gut is critical to helping keep a robust immune system. This supplement helps support the microbiota, combined with the daily dose of vitamin D3 (cholecalciferol). Vitamin D3 mainly comes from animal sources such as fish oil, fatty fish, liver, and egg yolks. However, here it‘s sustainably sourced from algae. When skin is exposed to sunlight, it produces vitamin D3, sometimes referred to as the sunshine vitamin. Its strength is also measured in international units. Many people here in the UK are deficient in vitamin D, which is a significant problem because vitamin D helps support the normal functioning of the immune system and supports bone, tooth, and muscle health. It’s critical for calcium metabolism in our bodies, encouraging calcium absorption. Vitamin D and calcium are also preventative treatments against osteoporosis.

The first thing to mention is that all ingredients here are 100% natural. There is corn starch which is a binder and hydroxypropylmethylcellulose, a stabiliser in the capsules. Lactobacillus acidophilus is commonly found in yoghurt and other fermented foods and balances harmful bacteria in the gut. The lactobacillus rhamnosus GG is a widely used probiotic strain, often included in supplements for the prevention and treatment of gastrointestinal infections. Bifidobacterium animalis lactis is an important component of the healthy gut flora, promotes gastrointestinal health and helps fight infection. Bifidobacterium bifidum are probiotics that live in the intestines and help break down food, absorb nutrients, fight off harmful organisms, and suppress any gut Inflammation. The magnesium salts of fatty acids are used as an anti-caking and anti-foaming agent. Cholecalciferol (vitamin D3) is a vitamin that helps your body absorb calcium and phosphorus. Having enough vitamin D is critical for maintaining strong bone health and a healthy immune system.

Improving gut health seems to be very topical, and we all need extra support for our immune system. This supplement is another of our #amazingfinds and one we wouldn’t be without! The Hello Day Immunity Support can be found here one month’s supply (30 vegan capsules) at £24, or sign up for a monthly subscription at £21.60 pounds/ month.

Potion London - The Beauty Formula

While we’ve been succeeding in maintaining our healthy lifestyles at The Amazing Blog, some of us felt that there was still something missing from our diet. Eating the recommended amounts of fruit and vegetables can only do so much for your body so that’s where incorporating food supplements like The Beauty Formula from Potion London into your diet can make a difference.

Health and wellness brand Potion London have sought out to make a “healthy lifestyle that little bit easier”  with their range of health and beauty supplements that targets your specific health goals from within. We‘re already fan of this brand and have written about their Hyaluronic Complex here Their supplement lines address anything from gut and immune system health. After trying two Potion London products (the aforementioned Hyaluronic Complex) we conclude that Potion London has made it very easy to choose which supplements to complement any diet and lifestyle.

This we think is perfect for anyone with weak or brittle nails and with it’s combination of  19 different vitamins and minerals. The Beauty Formula is specifically aimed to support strong and healthy hair, skin and nails with the Zinc, Biotin, Vitamin C and Vitamin E enriched in the formula. All of which contributes, supports and maintains your cells’ optimal maintenance and formation.  These along with the other vital ingredients in this supplement will help to leave your nails healthy, complexion radiant and hair luscious. If you want a supplement that targets all three of these areas, then one capsule of The Beauty Formula taken daily with food will be the one for you. To purchase 60 capsules or a two month’s supply of The Beauty Formula for £25 click here. Also available is a subscription service to get the supplement delivered every one or two months for an added 20% discount. I’m a particular fan of addressing any hair, nail and skin issues by starting from within and Potion London nail it!

Rawbiotics

Day-to-day life can be stressful, besides managing core tasks and balancing a social life, we have to make a conscious effort to boost our nutrition. This is something that we’re not always brilliant at here at The Amazing Blog, so to help along, we were recommended to try Rawbiotics’ Liquid Probiotics.

Daily shots of these friendly bacteria-based probiotics work for your health, providing you with a balanced start in the day, and delivering you your daily dose of life in the easiest way possible. This 100% vegan, raw, all natural and gluten free liquid is contained in entirely recyclable PET plastic bottles. This proves the company doesn’t only care about your body being in balance, but also about sustainability and their impact on the environment. We like that they are 100% raw and natural, dairy, lactose, gluten, GMO, egg, milk and soya free. Rawbiotics also have 14 live cultures – more than any other brand!

The bacteria used are in a live liquid form, meaning they do not need to be freeze-dried in order to survive. This makes them a natural, raw and effective form of probiotic. With 14 strains contained in each bottle, Rawbiotics’ Live Prebiotics are one of the most effective liquid probiotics on the market today. Using the modern method of non-freeze drying has the benefit of ensuring that the products can be kept for up to two years, and can be stored at room temperature, as opposed to in a fridge. Additionally, once opened, they can last for up to 60 days. Delivered in two separate bottles, Rawbiotics Gut and Rawbiotics Daily both contain the same 14 strains of bacteria. What makes them different? The herbs are mixed with these bacteria strains. Both defeat the symptoms of numerous illnesses, such as diarrhoea, hay fever and bloating, as well as supporting your immune system and general wellbeing.

The main function of Rawbiotics Gut is to balance the function of your gastro-intestinal tract. It addresses diverse causes of digestive issues and restores a long-term healthy balance. Each herbal extract has its own effects on your body. Using lemon balm, peppermint, rose hip and slippery elm, this particular probiotic doesn’t only improve your digestive health, but also has positive effects on anxiety and insomnia, as it increases the levels of GABA in your brain (which controls the fear or anxiety experienced when neurons are overexcited). In addition to that, it tempers symptoms of cold and flu and supports healthy weight loss. We also tried Rawbiotics Daily Balance which aims to create, as it says, an improved balance within your whole body. Simply said, it restores natural beneficial bacteria that are needed for an optimal digestive and immune function. Herbs such as astragalus, olive leaf and rose improve your general energy and overall health, while boosting your immune system and strengthening your bones and heart. This probiotic also helps to kill infections, and can relieve both anxiety and Obsessive Compulsive Disorder (OCD).

With numerous excited and thrilled customers reporting their own positive experiences, we found that we had more energy, were able to maintain a healthy weight more easily and had an improved mental state. This is a revolution that we are glad we haven’t missed out on! To join yourself, then you can purchase Rawbiotic’s Probiotics here for £29.95 (per 1 litre).