Lifestyle

Hello Day : Immunity Support

Who else needs an immunity boost? It’s something at The Amazing Blog we all need. And what better way than by taking a daily supplement filled with essential probiotics and vitamins. We recommend Hello Day’s Immunity Support which offers many benefits, including vitamin D3 and gut support with microbiota and was recently named an Editor’s Choice at the 2022 Beauty Shortlist Wellbeing Awards.

Hello Day is an innovative health and wellness company that provides a collection of natural supplements. They specialise in seasonal wellness boxes for spring, summer, autumn and winter. These contain four products specifically designed to help anticipate and support the body, preventing it from any symptoms associated with the season. In an interview with one of their stockists, John Bell & Croyden, the brand said, “We are the first brand to create an innovative response to seasonal changes with our All Season Boxes…Our boxes are a generalist approach, meaning they have been designed as a universal response to seasonality, tackling issues we all face.” The company also offers additional products which are sold individually. Sébastien Rumpler founded the company intending to help people achieve their health and wellness goals by reconnecting with nature. By combining his pharmaceutical experience with insights from both Swiss and French health experts and micronutrition and phytotherapy doctors, Sébastien was able to launch Hello Day. All humans directly connect with the environment, whether through their moods or energy levels. However, Sébastien believes people have lost touch with this connection. Hello Day helps prepare people to live in harmony with nature and the season’s changes. With a strong background in pharmaceuticals, Sébastien has combined the best pharmaceutical production practices with clinically supported science and high-quality ingredients to create the highest quality products. All products have natural flavours and colours, are vegan, gluten-free, lactose-free, GMO-free, TI02 free, preservative-free, and with no nanoparticles. They are manufactured in pharma-grade facilities, using Good Manufacturing Practices (GMP), guaranteeing a high level of control from acquiring the ingredients to the final product, and always ensuring zero cross-contamination between products. Additionally, each batch is bacteriology tested, and batches are tracked for customer safety. Hello Day also has a strong community of ‘Wellbeing Mentors’ who help build a community around helping people achieve their health and wellness goals. Sustainability has always been an essential consideration at Hello Day, with manufacturing done in the UK and France to avoid long-distance sourcing. They package their products with FSC paper from sustainably maintained forests and aim to use recycled and resource-efficient packaging.

Hello Day’s Immunity Support is a dietary supplement designed to help strengthen the immune system. They also have two other immunity supplement products in this range: Immunity Defence, and Immunity Shield. The Immunity Support combines well-selected probiotics and vegan vitamin D3, which are for gut health and overall wellbeing, and it’s recommended to take one capsule daily before breakfast. It’s a supplement that helps improve gut health, and as we all know, the gut has a significant impact on the immune system with nearly 70% of the immune cells being stored in the gut. Now we are, hopefully, post-pandemic, a healthy gut is critical to helping keep a robust immune system. This supplement helps support the microbiota, combined with the daily dose of vitamin D3 (cholecalciferol). Vitamin D3 mainly comes from animal sources such as fish oil, fatty fish, liver, and egg yolks. However, here it‘s sustainably sourced from algae. When skin is exposed to sunlight, it produces vitamin D3, sometimes referred to as the sunshine vitamin. Its strength is also measured in international units. Many people here in the UK are deficient in vitamin D, which is a significant problem because vitamin D helps support the normal functioning of the immune system and supports bone, tooth, and muscle health. It’s critical for calcium metabolism in our bodies, encouraging calcium absorption. Vitamin D and calcium are also preventative treatments against osteoporosis.

The first thing to mention is that all ingredients here are 100% natural. There is corn starch which is a binder and hydroxypropylmethylcellulose, a stabiliser in the capsules. Lactobacillus acidophilus is commonly found in yoghurt and other fermented foods and balances harmful bacteria in the gut. The lactobacillus rhamnosus GG is a widely used probiotic strain, often included in supplements for the prevention and treatment of gastrointestinal infections. Bifidobacterium animalis lactis is an important component of the healthy gut flora, promotes gastrointestinal health and helps fight infection. Bifidobacterium bifidum are probiotics that live in the intestines and help break down food, absorb nutrients, fight off harmful organisms, and suppress any gut Inflammation. The magnesium salts of fatty acids are used as an anti-caking and anti-foaming agent. Cholecalciferol (vitamin D3) is a vitamin that helps your body absorb calcium and phosphorus. Having enough vitamin D is critical for maintaining strong bone health and a healthy immune system.

Improving gut health seems to be very topical, and we all need extra support for our immune system. This supplement is another of our #amazingfinds and one we wouldn’t be without! The Hello Day Immunity Support can be found here one month’s supply (30 vegan capsules) at £24, or sign up for a monthly subscription at £21.60 pounds/ month.

Kalmar : Large Scented Joy Candle

Who doesn’t love to burn a beautifully fragranced candle on a warm summer evening? At The Amazing Blog, we love how the flickering ambient light from a solo candle under the stars, always adds to the mystical evening glow. This is another of our #amazingfinds with the Joy Candle from wellbeing and lifestyle brand Kalmar. More than just a candle, it’s full of botanicals and infused with amber gemstone to enhance positivity with crystal healing.

The journey of Kalmar begins with its founder, Karen Ruimy. She was born in Morocco and moved to Paris with her family when she was seven. Karen was thriving in the world of finance as she climbed up the corporate ladder and landed a position as a director at the age of 28. This also happened to be the beginning of her spiritual journey. Since then, her spiritual awakening has led her to focus on her spiritual healing, writing, dance, music and philanthropy. In 2016, she began her brand Kalmar to help others on their journey to wellbeing. She has made this her life's work - realigning the mind, body and soul through energy and intention-setting, assisting individuals to move forward on their own unique journey to wellbeing. The brand is centred around four soul states joy, calm, peace, and love; focusing on the positive holistic impacts on the body. As Karen says, "It's our passion to create indulgent self-care products that help you create sacred rituals to rejuvenate your being, uplift your mood, and boost energy." The bath, body care and candles are suitable for vegans, non-toxic, and cruelty-free. Kalmar's products are sustainably sourced as their packaging is FSC Certified. With every purchase, Kalmar will also plant one tree across the UK. They are also a member of the Forest Carbon’s Carbon 100 Club. Kalmar has made a name for themselves in the wellbeing and lifestyle industry as they won multiple awards for their range. They recently won three awards at the 2022 Beauty Shortlist Awards, ‘Best Solid Natural Fragrance’ for their Peace Balm of Serenity and two Editor’s Choice Awards for their I Am Loved Body Cream and Calm Deep Cocoon Shower Cream. The Scented Joy Candle won ‘Best Luxury Candle’ at the 2022 Beauty Shortlist Wellbeing Awards.

The Joy Candle is a luxurious candle, with a scent that lifts spirits and gently fragrances a space, it also enhances energy and positivity. As they say, "The invigorating scent freshens your mind to start a new day or open yourself up to new possibilities." According to Kalmar, this candle is good for bringing warmth and comfort to your space with an essence of a late summer evening. This candle is made from natural vegetable waxes (not specified) and contains a fresh and zesty scent of lemon, ginger and bergamot, jasmine, magnolia and white musk; that is also combined with rhodiola, cocoa, orange extract, and amber gemstone extract.

Let’s take a look at the slightly more unusual ingredients. Rhodiola is a plant that has been used in Chinese medicine for centuries and is thought to increase the body's resistance to stress. It also helps with fatigue, reduces symptoms of depression, and improves brain function and exercise performance. Cocoa, when used aromatically, actually helps calm your body and mind, and in addition to a delicious citrus scent, the orange extract boosts your mood and reduces stress. The amber gemstone extract, sourced from fossilised tree resin, has many emotional healing properties, including emotional stability through relaxation, and also helps with the reduction of depression and anxiety. It also offers strength, protection, peace, trust, wisdom, and memory.

The candle is great for setting intentions, and Kalmar recommends lighting the candle when you need a vital energy boost.. "After lighting the candle, close your eyes and say the mantra, ‘I'm so inspired at this moment, my soul is thriving." i.e. inhale the zesty scent, and exhale all the stress. Edwina, our executive editor, was one of the judges at The Beauty Shortlist Awards, and she loved lighting this candle - even in the morning - to enhance her energy, getting her prepared to conquer the day! This candle is poured into a striking buttercup yellow recyclable glass container, and packaged in a sustainably sourced card. We think that this is one to gift to a friend or to keep and enjoy for yourself. The Joy Candle makes the perfect addition to any space. To purchase see here for the 200g Joy Candle £45, or here the Smaller 75g Joy Candle £25.

Cotswold Remedies : Therapeutic Bath Oil Collection

With our busy schedule, we often find the best way to achieve some downtime is to take a nice long and relaxing soak. So at The Amazing Blog, we're always on the lookout for new essential oil bath remedies to try, which is why we want to introduce you to this Therapeutic Bath Oil Collection from the new brand Cotswold Remedies; with their set of three bath oils: Relax, Restore, and Revive.

Cotswold Remedies started in a small kitchen in Cheltenham, Gloucestershire. Founder Helen Ray got her inspiration to begin her skincare range during the first COVID-19 lockdown in 2020 when she had time on her hands and wanted something to do. Helen said, "As a busy mum of two girls, juggling work and family life, I was always looking for the best products on the market to keep my skin looking great as I grew older. I wanted products that would keep my skin strong and supple as I entered my 40s but not blow my budget or require a complicated 10-step routine.” Once she completed her aromatherapy and organic skin formulation training, Helen rolled up her sleeves and got to work. It took her about 18 months to perfect a balanced formula for her bath oils range. The result was a range of products that delivered actual results at a fraction of the cost of similar high-end beauty products, all without compromising the quality of the ingredients. "I ended up improving them by stripping out any synthetic ingredients and adding more active ones."Cotswold Remedies officially launched in September 2021 and has been thriving ever since. The brand emphasises its use of 100% natural, organic, and ethical ingredients throughout the entire process. Cotswold Remedies products are also handmade in small batches to reduce the waste often produced by leftover products. Their range is also suitable for vegans and cruelty-free and is packaged in sustainable materials such as recyclable glass and cardboard sourced from sustainably managed forests. Since its launch, the brand has already won a few awards at the 2022 Beauty Shortlist Awards, including Best Bath Oil for their Relax Bath Oil and two Editor’s Choice Awards for the Collagen Boost Face Oil and Therapeutic Bath Oil Collection. They also won Best Aromatherapy Diffuser in Wellbeing for their Essential Oil Reed Diffuser.

What is a bath oil? Bath oils are a blend of scented oils added to water for bathing. Often used for more of a spa-like experience, if combined with aromatherapy/essential oils, they can also be very therapeutic. When oil is mixed with water, the diluted oil can penetrate deeply into the skin, providing relaxation and rejuvenation. They can also help with blood circulation and joint fatigue. Some aromatherapy oils can even help fight bacterial or viral infections. Of course, the most known benefit of bath oils is how they improve your skin leaving a long-lasting fresh scent and radiant skin.

Today we’re featuring their Editor’s Choice award-winning Therapeutic Bath Oil Collection, which includes the Relax, Restore and Revive bath oils. All three bath oils contain caprylic/capric triglyceride, AKA fractionated coconut oil. This version of coconut oil is more liquid than regular coconut oil and is deeply nourishing and easily absorbed by the skin, making it ideal to use as a carrier oil. It’s also rich in hydrating properties to keep skin moisturised and feeling smooth and silky. These three bath oils also have tocopherol; a natural vitamin E added to slow oxidation and gives the products a longer shelf life. Finally, each of the trio of bath oils contains a unique blend of essential oils combined for a purpose.

Let’s begin with the Relax Bath Oil, which contains a blend of chamomile, vetivert, lavender, patchouli, and clary sage essential oils. This specific blend helps calm your mind and body to promote restful slumber. Both chamomile and lavender have a calming effect on the mind and body, these oils are known to alleviate stress and keep the mind and body relaxed. Vetivert and clary sage work together with their calming properties to prepare the body for a good night's sleep. Patchouli is used to have a grounding and balancing effect on the mind, especially emotions. Together, these ‘relax’ both mind and body and encourage restful sleep.

The Restore Bath Oil is designed to relieve tense and aching muscles and stress. It contains a blend of pine, fir needle, black spruce, cypress, juniper berry, eucalyptus, rosemary, lavender and lemon verbena essential oils. A mix of pine, fir needle, rosemary, and juniper berry can clear the head of negative thoughts and lets the mind focus. Black spruce, cypress, lemon verbena, geranium, and lavender all work together to alleviate the symptoms of stress, anxiety, and fatigue. Eucalyptus works to release the tension and aches of muscles. The Restore blend clears the mind, relaxes aching muscles and generally helps the body to decompress.

The third bath oil in the set is Revive Bath Oil. This unique blend of grapefruit, sweet orange, pink and black peppercorn, cajeput, lime, pine leaf, rosemary, lemongrass, juniper berry and geranium essential oils are used to stimulate your senses and energise your body to help fight fatigue. The blend of grapefruit, lemongrass, pine leaf, cajeput, and lime peel energises the body and mind and helps the body ward off tiredness. Sweet orange, juniper fruit, geranium flower, and pink and black peppercorn are all-natural mood enhancers. These oils uplift spirits and instantly bring balance to emotions. Rosemary is used here for improving your memory and concentration - which we all need!

To use these bath oils, simply add 5ml or 2-3 spoonfuls of the oil to a warm bath. Cotswold Remedies recommends mixing the bath oil in the tub before getting in to fully disperse. Then step in, lie down, take a deep breath and relax; it's time to ease away all that stress.

We loved using this trio. Our favourite was Revive; the fragrance, in particular, resonated with us. All three little bottles of blended essential oil magic have become our #amazingfinds, and for good reasons, they work! If you need more of a good therapeutic soak, then these are a bath oil set we’d recommend. To purchase the three 10ml bottles, in the Therapeutic Bath Oil Collection for £14, click here.

Wellgard : Gold Standard Vital Mushrooms Powder 100% Organic, Blend of 6 Extracts

We love trying the latest superfoods and, at The Amazing Blog, we discovered Wellgard’s  Gold Standard Vital Mushrooms Powder which has been formulated to help improve performance and cognitive resilience. It’s filled with many essential vitamins and recently came to light when it won ‘Best Health or Beauty Drink – Mix’ as a joint wellbeing award winner at the 2022 Beauty Shortlist Awards.

Wellgard is a wellbeing brand founded in 2016, with a variety of clinically proven supplements. All products are made in the UK, and the ingredients used in their products are simple, clean and backed by science. The company is part of the Bayagan Group, founded by Yousaf Sekander, its an organisation with a diverse group of companies in the wellbeing and beauty industry, including Swiftwhite and Procoal. The Bayagan Group has built a strong portfolio of brands and follows the emerging market trends, and taps into new opportunities. Wellgard’s philosophy is "Clinically Proven Formulas. Maximum Results.” It all started, when they noticed that some of the products in the supplement sector were either severely marked up or with exaggerated benefits. This is where they’ve strived to create beneficial supplements for their customers that are proven, and also come with prices that are not inflated, and has subsequently led to their online-only presence with a direct to customer sales model. Wellgard’s products are certified organic, pesticide-free, non-GMO and highly concentrated with many active compounds. They also ensure that every part of their packaging is 100% recyclable to ensure the smallest possible impact on the environment.

Wellgard’s latest product, the Gold Standard Vital Mushrooms Powder 100% Organic, Blend of 6 Extracts, includes the world’s six most treasured mushrooms, and as they say, this extract is to help one “feel sharper, more focused, and ready to take on the day, every day.” First and foremost, they are keen to point out it is not a ‘mushroom powder, it’s a mushroom extract powder’. Mushroom powders and mushroom extract powders are not the same thing. It’s because 100kg of harvested mushrooms yields 10kg of mushroom powder. In contrast, 100kg of harvested mushrooms produces just 1kg of mushroom extract. Therefore, this is a highly concentrated extract.

All six mushrooms used have a long history of traditional use and increasing scientific evidence on their effectiveness and benefits for overall health and wellbeing. Organic shiitake mushroom is the first ingredient listed. This type of mushroom extract is known to support the immune system, and boost white blood cells to fight off microbes plus protect against cell damage. Organic lion’s mane mushroom is known to relieve mild symptoms of depression and anxiety and help as an anti-inflammatory. Organic cordyceps mushroom boost performance and energy levels and is used in traditional Chinese medicine to soothe the lung for fatigue or any respiratory diseases. The organic chaga mushroom helps immune health and is a rich source of antioxidants. Organic maitake mushroom reduces cholesterol, maintains blood sugar, and also supports immune function. Finally, the organic reishi mushroom is the sixth mushroom, used to improving sleep, lessening fatigue, and supporting the body with physical and mental stress. With all these 6 mushroom blends, it offers over 100 biologically active compounds. It’s important to point out that this mushroom extract powder is non-GMO, gluten-free, and free from irradiation. Plus, it is free from fillers, soy, preservatives, binders, and chemicals. It’s 100% organic!

The benefits of mushrooms are countless. This mushroom extract powder supports immune health, enhances brain function, boosts energy, reduces anxiety, and even slows ageing. Wellgard claims that their Vital Mushroom Powder contains five times more active compounds than other mushroom powders and is higher in quality and richer in critical active compounds, such as polysaccharides, beta-glucans, and triterpenes. The formula is very concentrated and potent. Therefore, the daily serving is just 1 gram (recommended daily serving) and has five times the amount of active compounds containing 300mg polysaccharides; these provide dietary fibre that helps the digestive system and supports healthy gut flora. This mushroom complex is manufactured in a registered, approved, inspected state-of-the-art facility, with strict adherence to Good Manufacturing Practices (GMP). Each batch is 3rd Party Tested for Quality, Purity, and Potency.

What we love about this mushroom extract powder is that it’s easily dissolvable and can be added to nearly any food or drink (either cold or hot), and it’s so versatile. We’ve added mushroom extract powder to coffee, smoothies, and soups. It has a very mild and slightly umami taste (a fifth basic taste alongside sour, sweet, bitter, and salty) making it easy to add to almost any recipe. Therefore, this mushroom extract powder can be used to enhance stir-fries, stews or pasta adding a new depth of flavour without being overpowering. In fact, we’ve even experimented with using it in a batch of chocolate brownies (chocolate and mushrooms extract are an excellent combination) which were delicious!

It’s another of our #amazingfinds see here to purchase two months’ supply at 60g Wellgard’s Gold Standard Vital Mushrooms Powder for £19.99.

Jane Scrivner : Peace, and Revive Blends - Life Essentials Pure Essential Oils

We all know the importance of being mindful, whether focusing on health or taking an hour out to compose oneself during a stressful day. Today on The Amazing Blog we want to talk about a new range of essential oil blends that have helped us to get a feeling of balance and calm. We were delighted to test out these two unique natural aromatherapy blends, Peace and Revive in the Life Essentials Pure Essential Oils collection, from one of our favourite holistic and natural skincare brands Jane Scrivner. Some of our loyal readers may well remember that we wrote about the brand back in 2013 and 2014.

Jane Scriver created her skincare range in 2013. With over thirty years of experience in skincare working as a therapist and an international skincare trainer to top global spas, she discovered local and indigenous raw oils, which inspired her to create her very own range of skincare products. "I then came home to practise in London and used these same oils in my treatments, unblended and pure, and I saw how my clients' skin turned from pale and pasty to nourished and alive."  In addition to her well-known skincare, Jane has now added a home and lifestyle product range of emotion and mood-enhancing diffusers and blended essential oils. The brand commits to sourcing everything ethically by using carefully assessed suppliers for traceability and sustainability. All products are paraben and SLS free; they are also cruelty-free and 100% natural and use certified organic ingredients wherever possible. The ranges are handmade in small batches in the UK, where they are mindful of waste and only use FSC approved packaging. The brand is no stranger to beauty awards as they have already won several Beauty Shortlist Awards and Beauty Bible Awards for their skincare range.

Recently, they received an award at the Beauty Shortlist Wellbeing Awards 2022  for their Peace and Revive  Blend Pure Essential Oils. As we were privileged to be amongst the judges this year, we thought we’d feature these two blends which really impressed us. We used these in a candle diffuser (pictured here) which uses accelerated evaporation by heat with the drops mixed in with water; and in an ultrasonic diffuser with its waves transforming the essential oil mixed with water into a vapour. We also like the suggestion that Jane gives here, “My favourite ways to use these is to either drizzle just a few drops into a bowl of pinecones collected on a walk and to let the aroma gently perfume the room or for my office, if I have a busy 'thinking' day, I drop Blend #29 into an electronic diffuser to stay inspired and creative!" 

The Peace Blend Pure Essential Oil, we found enhanced a sense of calmness. It contains nine soothing ingredients: Bay, benzoin, chamomile Maroc, eucalyptus, frankincense, lavender, myrrh, sweet orange, and petitgrain. Bay is woody and spicy scented yet fresh, it’s indigenous to Europe and the Middle East and can grow up to six metres. Bay in aromatherapy practices is used to increase mindfulness and promote focus. Benzoin is sap from Styrax trees, and the extract has a warm scent to it. This blend is used to regulate the nervous system and reduce stress. Chamomile Maroc plant from North-West Africa and South Spain. Traditionally, this extract has been used as a muscle relaxant and for anxiety relief helping to relax the mind. Eucalyptus is native to Australia. Although this oil has many external benefits, such as relieving respiratory conditions, eucalyptus oil also eases tension and helps bring a wave of positivity. Frankincense comes from the trunk of a Boswellia tree. Frankincense is one of our favourite oils; it’s used for grounding and connectedness and is one of the key essentials we use for meditation. Lavender is one of the most frequently used plants in essential oils, and for good reasons. Lavender provides a clear and focused mind, emotional stability, and inspiration. Interesting fact, the Egyptians used myrrh for embalming as It slowed the decaying process and left a pleasant scent. In this blend, myrrh is used to uplift moods by removing any negative feelings and keeping minds grounded. When it comes to sweet orange extract, there are many benefits to this citrus ingredient, the extract can help reduce symptoms of depression, stress, and anxiety. Lastly, petitgrain oil comes from a bitter orange tree native to southern China. The word petitgrain is French, meaning "little grains". Petitgrain oil has many uses; it soothes nerves protecting the mind from anxiety, shock, and fear. We think this blend is perfect for people who need to take a step back from their stressful lives, for much-needed relaxation. 

The Revive Blend Pure Essential Oil blend is made from seven unique energy-boosting ingredients: Basil, clary sage, geranium, grapefruit, lime, patchouli, and peppermint. Basil extract is proven to have many health benefits, including stabilising the nervous system, it’s known to help decrease tension and anxiety. Clary sage is another plant with many physical and mental benefits and significantly helps to reduce stress as it has antidepressant properties. Geranium oil comes from the leaves of a plant called pelargonium graveolens, indigenous to South Africa. Geranium oil is used to treat signs of stress, anxiety, and depression and helps restores confidence. The grapefruit inspires an uplifting and positive mindset needed for motivation in this blend. Lime is also used to uplift one's mood and energy, purify the air, and even help with relaxation after a long day. Patchouli is sweet, spicy, and woody, and in this blend; it helps aid symptoms of depression and stress as it induces a sense of wellbeing. The final ingredient is peppermint, known to help relieve sorrow, or feelings of restlessness and offer a sense of calm. We think that the Revive Blend is best used when you first wake up giving a much-needed burst of energy, it’s also a brilliant blend to help give focus.

We’ve always been big fans of aromatherapy essentials oils ,and these blends are another of our #amazingfinds. Not only do they smell gorgeous, but they’ll make a great addition to anyone's aromatherapy collection. Both blends come in small 10ml glass bottles, and the brand advises adding 2-3 drops of these essential oil blends to any room fragrance device or getting creative and using what you have. Also, to note, depending on the base ingredients, these essential oil blends can smell very different when used in their product than in pure form ‘on the nose’. To purchase the Peace Blend Pure Essential Oil Blend see here for £18 or Revive Blend Pure Essential Oil Blend to Refresh & Awaken here for £16.  Or to purchase the full range of the four Life Essentials Pure Essential oils here for £85.