We knows how many women dread that ‘time of the month’ and at The Amazing Blog we like to find new ways to help ease period pains. Welcome Ann & Eli Apothecary who have created a solution with their Happy Period Tea.
Founder Andrea Bomo is a holistic wellness coach based in Montreal with a background in journalism. After her own rocky path in life, and after hearing others stories, this propelled her on to the natural health and wellness path. She spent her early twenties not paying much mind to her diet or mental health and suffered from chronic illness and depression. She was later diagnosed with polycystic ovary syndrome; which is when she decided to prioritise her health. Bomo is a great believer that there is a connection between our emotional and physical health. Thus her drive and inspiration behind creating Ann & Eli Apothecary is to help other women in need of support and guidance, especially to “ live naturally healthy lives and take care of their little ones.” Ann & Eli Apothecary specialise in a wide range of healing organic herbal teas and tinctures.
The Happy Period Tea comes as a loose tea in a 57g bag with twenty five servings/portions. This tea is labelled as a menstrual cramps relief tea, but it can also help PMS and to help regulate the menstrual cycle. We recommend you use this tea if you have period pains before or during menstruation, experience PMS, have irregular periods, heavy bleeding, or have missing periods (amenorrhea). NB: They say please do not use this tea if you are pregnant. The suggested intake is to drink one to three cups a day, starting three days before the first day that your period is due. Scoop around one teaspoon of the tea into a cup or tea infuser before adding in boiling water, then allow the leaves to steep in the water for up to 15 minutes. After steeping, strain the leaves out and enjoy. Red raspberry leaf helps support healthy menstruation, toning the uterus, lessens cramps, and helps to regulate mood and hormones. Yarrow is used to relaxing the muscle in both the intestine and uterus. Sage is another ingredient that helps regulate the menstrual cycle in amenorrhea. Lemon balm also helps to relieve menstrual cramps and premenstrual syndrome. Mugwort, sounds worse than it is (!) and increases circulation to warm up the uterus, and also regulates hormone levels. The zingibain enzyme found in the ginger helps your body fight against inflammation. As mentioned, Ann & Eli Apothecary have a range of other herbal teas. These range from those for nursing mothers, pregnant women, and some are for the everyday person for everyday use, such as Cleanse Organic Liver-Detox tea and Morning Boost, to even Beauty Sleep and an immuniTea – something we all need now that we’re in #lockdown! To take period pains away try Happy Period Tea here 57g for £12.70.