Digestion

Nouri Herbal Shots

You might associate Herbology with Harry Potter fandom, rather than health and wellbeing; and although we love Ms. Sprouts’ classes, the newly growing herbal community is showing us at The Amazing Blog, that it can work it’s magic even on us common muggles. Newly founded company, NOURI is proving it’s worth in this domain, taking us back to our natural roots, with a range of alcohol-free and highly concentrated herbal shots.

Founders, Lia Schmökel and Danielle Sheridan wanted to create products that help us to integrate a healthy routine into busy lifestyles. Their herbal shots make it easy to treat our bodies to some natural goodness without being dogmatic about it, allowing us busy bees to keep our bodies and minds at their optimum. The shots come in different forms, you can buy their Focus, Boost or Lust shots seperately, or you can choose from a ready-made pack. Whichever you choose, you can be sure that the contents have been designed to aid the human biorhythm.

We tried their individual shots, Focus, Boost and Lust. Focus contains energising ingredients, such as eleuthera and Siberian ginseng. These power ingredients help boost physical and psychological performance, without any side effects, while, green tea extracts help to awaken our senses. Limes, liquorice root and bitter orange create a powerful and refreshing taste that makes your mornings feel light and fresh, even if they are packed with invoices and tax returns.

Boost provided us with the will to carry on, after we had our third back-to-back meeting of the day. The use of Inca herb maca is noteworthy, a specialist ingredient when it comes to fighting against drowsiness, which creates an energetic outcome when combined with ginger, oregano, guarana and nutmeg. In addition, it also provides our aching muscles with the uplifting kick they deserve, boosting our energy levels for a sustained period of time, as opposed to the kick that we lose quickly after consuming sugary energy drinks.

Finally, we tried Lust, which contains the South African plant damiana, traditionally used as an aphrodisiac during shamanic rituals. This acts as a natural viagra for men and woman, and with additional ingredients like schisandra and cardamom, balance and stamina are notable. The use of chilli also enlightens inner fire, and rosemary, a known herb of passion, strengthens the libido naturally.

If you too would like to enlighten your senses, then visit the NOURI website here, where you can purchase your own bottles of Focus, Boost and Lust. They’re available either as a single purchase (a minimum of 6 bottles), or as part of a monthly package.

 

Purifyne

We've all heard every celebrity and their mother rave about juice cleanses. Whether it's the body of Gwyneth Paltrow, Beyonce, or Miranda Kerr you're after, there are hundreds of juice cleanses out there that claim to be the holy grail. As most girls are, I'm constantly on the look out for anything to help me shift a few pounds, and these juice detoxes claim to do that. So, purely in the name of research, I tried the Purifyne Bespoke 1-Day Cleanse to see if juice cleanses really live up to their hype. The juices for your cleanse arrive at your door (or office if you're like me) the day you want to start your cleanse, making sure they're as fresh as possible - after-all they're the only thing going into your body for at least 24 hours. I just thought I'd receive the juices and a pamphlet and be ready to go, but Purifyne makes sure that you know exactly when and how you should be taking your juices. Along with a schedule sheet, you also receive supplements, and a variety of powders to mix into your juices to maximise your cleanse. One of the things that makes the Purifyne cleanses great is the attention to the individual: you have to fill out a client form full of your health concerns to make sure that your Purifyne cleanse is suited to you. Knowing that Purifyne is really looking out for your health and wellness made the whole process a lot easier! Now all the information is out of the way I can tell you how the juices actually tasted! You receive four juices for the 1-Day cleanse, and they're all different. I absolutely love fruits and vegetables so I actually really enjoyed the juices. There were unexpected combinations, such as Melon, Cucumber & Mint, which was my favourite (super refreshing). Along with detoxifying your body, some benefits from a Purifyne cleanse are reduced tiredness, improved digestion, cellulite reduction and improved sleep.

Now of course you could go to the shop and stock up on lemon juice and cayenne pepper, but if you want to be healthy and smart about your cleanse, do some research and find which one will work best for you. Onto the results of the cleanse. I did lose 3 pounds after my 1-day cleanse, which while not massive, is definitely something. I really did feel like my body had detoxed itself a bit, I can't describe it well, but you just feel a bit fresher. I'm not sure if I would have enough will power to do a longer cleanse, but having a result like that would be motivation in the future. The juices tasted lovely, Purifyne were helpful and health conscious throughout the entire process, and it was all in all a great experience!

If you would like to do a Purifyne cleanse, make sure you consult your doctor first. Cleanses are available from £85.00 to book on their website, and they have a variety of detoxifying cleanses to suit your lifestyle. Delivery is also free within London. Happy cleansing!

 

Atone

Working in a small office in close proximity to my colleagues I have become increasingly aware that when one of us gets run-down more often than not we will all be affected. In a bid to ward off any pesky bugs circulating The Amazing Blog office (not to mention the day to day grime of London transport) and avoid afflicting my fellow colleagues, I have been doing everything I can to give my immune system a boost. We all know that getting lots of sleep, exercising and eating sensibly are the best ways to stay healthy however sometimes an extra helping hand is needed and after doing some research I was happy to stumble across Atone.

Atone is a range of natural enzyme supplements designed to boost and support our bodies. The range consists of six different supplements: Detox / Anti-Fatigue, Digestion with Probio, Immunity, Joint Care, Longevity and Repair. Here at The Amazing Blog we’ve been taking the Immunity supplements 2 to 3 times a day for a month now and (knock on wood) have not had so much as a sniffle between us. Immunity combines a blend of herbs including Fibrinase (an important enzyme for healthy circulation) and Ascorbyl Palmitate (a fat-soluble form of Vitamin C). The blend has been designed to promote healthy circulation and normal blood pressure, boost immune function, scavenge free radicals and help the body to both heal and produce energy through the metabolism of fat. The formula also contains derivatives of mushrooms and plants whose use in traditional medicine has recently been backed up by research on their antiviral, antibacterial and antioxidant properties. The combination of these potent ingredients helps to boost the immune system and help ward off a variety of infections, perfect for those of us burning the candle at both ends!

 

Atone supplements are available to buy online here or  from all Whole Foods stores.