Sleep

Hempura:  Hemp Tea in Natural Raspberry 

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As regular readers will know, at The Amazing Blog, we’re big fans of CBD (see here) mainly because of the numerous benefits it provides, especially the calming effect, which is much needed during these uncertain times. We always try to seek out new and more unusual CBD products to introduce you to, and today we’re featuring another CBD infused tea, but this time it’s Hempura’s Hemp Tea in Natural Raspberry, which has no THC and a more summery and fruitier flavour. 

Hempura is a British brand launched in 2016 by Lewis Hadaway.  Passionate about CBD, he quit his job in nuclear project management to set up this CBD brand, Hempura, where even today, he is still very much hands-on. In this over-crowded and confusing world of CBD, Lewis wants to help inform and educate the consumer, providing us with high-quality authentic hemp extract CBD productswhich are 100% traceable from seed to shelf. Hempura imports their raw cannabidiol from organic farms in Eastern Europe, where they use an advanced ethanol extraction method, for Hempura, they feel that this ensures the preservation of the naturally occurring terpenes, flavonoids, cannabinoids, nutrients and minerals present. Every batch produced is automatically sent to an approved third-party laboratory for complete analysis. Lewis recently commented, “We build relationships with our customers because CBD is a lifelong product.” He went on to say, “We empower our customers to make informed decisions. This reduces concerns and fears, especially for seniors.” The Hempura range consists of vapes, topicals, edibles and CBD Oils. The Original (full-spectrum) and the Refined (broad-spectrum) CBD oils contain the same amount of CBD. However, the Original contains all the natural hemp components (including the accepted amount of less than 0.05% THC) without the refinement of the broad-spectrum. There 10ml CBD Oil bottles with approximately 200 drops in each, and a strength starting from 250ml (2.5%) cannabidiol up to 1000mg (10%). The brand has been members of the Vegan Society since July 2019 (except the chocolates due to dairy) and all products are GMO free.

We originally wanted to try their CBD infused chocolate but, alas, these were out of stock. So, as it’s now summer, we thought trying this Hemp Tea in Natural Raspberry instead. Although THC-free, it’s still rich in natural terpenes and all-natural ingredients found in hemp and has 5% or 5mg of CBD (we think…from lab report) per tea bag. Let’s look at the ingredients. This has 100% organically grown hemp made with hemp leaves with no herbicides or pesticides. They say it’s free of additives (or not as the case may be!) We couldn’t quite understand why there is a ‘trace of propylene glycol’ here?! There are also dried raspberries with the addition of natural raspberry flavouring. Raspberries, themselves provide vitamin C with a small amount of vitamin A, thiamine (B1) and riboflavin (B2). Moving onto the potent terpenes found in this hemp CBD tea. With limonene, A-pinene, B-pinene and citral these have a hugely beneficial effect on the gut, intestine and also help to regulate blood pressure, see here. These combined are also known to help sleep and inflammation and studies have also shown that these terpenes can produce an antidepressant-like effect. We prepared the tea using one tea bag in the cup, and let it steep for about 5 minutes, until the tea was a glorious berry colour (see above photo). What we liked was that this had a robust and fruity taste, a far more complex and in-depth flavour than that of a regular fruit tea or plain hemp CBD tea. We think it’s ideal for the caffeine sensitive, or for those wanting a warming and fruity drink at night to help them relax and sleep. With 20 tea bags, weighing in at 11g, you can purchase the Hempura Hemp Tea in Natural Raspberry here for £9.99.

Karma Coast: Karma Organic CDB Hemp Tea

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Back at our desks after the Easter break, we thought today we’d share about one of our #amazingfinds from The Amazing Blog, particularly if you’re looking for natural products to help steady nerves, reduce stress, and give you some much longed for, uninterrupted sleep. As regular readers will know, we’re big fans of CBD products (see here) because of the numerous benefits it provides, especially the calming effect. Which is why we’d like to introduce Karma Coast  and their Organic CDB Tea.

Karma Coast was founded in 2018 and is based in Tynemouth. Their aim is to produce high-quality, organic and vegan CBD products to help improve overall wellbeing. The co-owners, Dylan Mortimer and Magdalena Dopierala, have a wealth of knowledge in cannabis sector and have over 20 years of combined experience in professional healthcare. They offer complimentary wellness consultations in their Tynemouth dispensary, either over the phone or via video link, with a mission to improve the quality of life for the local community or for further afield. Karma Coast believes that CBD products can help to supplement our endocannabinoid system and are an alternative way to create and maintain wellness. They source their hemp from a Polish organic farm in the Bieszczady Mountains, where the plants are gently harvested, dried and finely sorted by hand and their organic hemp tea is farmed without any herbicides or pesticides. They’ve developed a wide range of high-quality products, including CBD tea, coffee, oils, tinctures, vapes, topicals and hemp clothing and merchandise. Their key focus on quality has made Karma Coast the winner of five independent awards, such as Best Organic CBD Products 2020’ at the UK Enterprise Awards  and Best Organic CBD Products 2020’ at the Northern Prestige Awards.  All of their products are packaged in recyclable, compostable, biodegradable and reusable materials. 

They very kindly sent us their Karma Organic CDB Hemp Tea which is made from 100% organic hemp with full-spectrum CBD, meaning that it has all the cannabinoids, terpenes, flavanols, lipids, waxes, and chlorophylls with the regulated amount of 0.2% THC – which as regular readers will know, this amount will not get you high! However, these compounds will give you an ‘entourage effect’, which increases the benefit you get when multiple components of the plant work synergistically. These compounds also help to improve clarity and aid conditions such as anxiety, stress and sleep disorders. The potent terpenes like linalool, are known to help sleep and inflammation and studies have also shown terpenes can produce an antidepressant-like effect. This Hemp Tea is made with 100% organic, natural, allergen-free, and vegan hemp leaves with no herbicides or pesticides. The hand-picked, dried, and finely sorted leaves reserve the maximum amount of nutrients. To prepare this loose tea, use one teaspoon of hemp tea, per cup, infused with boiled water. We found that if you want a mild and deliciously fruity tasting tea, it needs to be left to brew for 3 to 5 minutes max, or if you let it steep for longer, i.e. 10+ minutes, you’ll reap more of the benefits; but it also has a deeper and slightly bitter taste – where we’d recommend adding in some honey. They suggest drinking it at breakfast time to help set you up for the day, but we preferred drinking at night, as we found it gave us a much better quality of wonderful and unbroken sleep! You can buy the Karma Coast’s Organic CDB Hemp Tea here starting from £10.00 for 30g/20 servings to £50.00 for 200g/133 servings.

EarHub: Sleepwell Soft Silicone Earplugs

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Did you know that apart from irritability and fatigue, sleep deprivation can also lead to imbalanced and dehydrated skin? And as tomorrow is World Sleep Day (yes, there really is such a day!) we at The Amazing Blog, thought we’d review the perfect partner to aid a peaceful night’s sleep, the simple, reusable and invaluable:  EarHub’s Sleepwell Silicone Earplugs.  

EarHub is a UK based company specialising in developing and delivering a range of superior ear protection. It was launched in 2020 with a purposeful mission to raise awareness, and educate the consumer about ear health and wellbeing, by providing premium foam and soft silicone earplugs. According to EarHub’s Sleep Expert, Sammy Margo, “Many people will be struggling to sleep because of a noisy sleep environment and these Earplugs may significantly help to improve the quality of sleep by reducing noises such as a snoring partner.  These earplugs may reduce usual background noises and snoring (45 decibels - 65 decibels) by as much as 50%. This is a small price to pay for a good quality night's sleep which can not only make you look and feel better.” If you’re having some trouble sleeping, you should know that you’re not alone, since 51% of adults worldwide get less sleep than the average amount needed. As EarHub claims these earplugs can reduce the background noise by 50%, think what a difference that will make if you live with a snoring partner or pet! As we’re based in the heart of a noisy city - we couldn’t wait to put these to the test!

The company kindly sent us a 6-pair-set of  Sleepwell Soft Silicone Earplugs. Did you know that damage occurs at noise levels over 80 decibels?  And you’d be surprised where this noise level occurs, think a busy restaurant or an electric lawnmower. Astonishing, isn’t it? That’s why we now like to keep a set of these to hand. These silicone earplugs come in a convenient travel case, making them easy to transport or store. A huge plus for us is that they’re BPA-free and environmentally friendly. Their reusable and only requires a quick wash with warm water and soap. We love their practicality; made of hypoallergenic silicone they mould comfortably to fit the ear forming an airtight seal over the ear canal. They not only block out noise, but also make the ear watertight, ideal for swimming or water sports. They actually reduce outside noise by 27 decibels which is a higher rate than other earplugs that we’ve tried.  They’re also so comfortable, that you almost forget you’re wearing them! BTW they’ve got a give away for a month’s worth of earplugs to mark World Sleep Day tomorrow, for to 5 lucky winners… so head over to their Instagram page here. To purchase Earhub Sleepwell Soft Silicone Earplugs see here  for £8.99.

Tuesday 2 March: The 2021 Beauty Shortlist Awards

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**BIG CONGRATULATIONS 🎉 🥳 TO ALL THE WINNERS **

Today we're celebrating NATURE.

There's been a special energy around the 2021 Beauty Shortlist Awards this year, which is so cheering when we've all been wading through a heavy, "abnormal" and often difficult year.

These awards are not particularly easy to win, it's quite a wait from 1 September to Tuesday 2 March to find out if you have won.

But fortune favours the brave, Awards Day is here at last, and it's time to share the 🧡.

2021 highlights and emerging trends include:

* inclusive beauty (a priority for the industry)
* plantable packaging (you can compost at home)
* CBD edibles & delicious treats like coffee, nut butters and 70% dark chocolate
* the "almost naked" soap + solid skincare bar heroes flying the flag for "plastic-free"
* crystal beauty... moonstone-infused serums and shungite cleansers
* nootropics, gut health solutions and mood enhancers (yes please)
* buy-a-product-plant-a-tree campaigns
* recycled ocean plastic, mushroom (mycelium) boxes and a lot less plastic overall...

I hope you enjoy the awards today. Big congratulations to all the ethical, beautiful 2021 AWARDS winners - including those who've won one of the first ever Beauty Shortlist ECO LIFESTYLE AWARDS (new for 2021).

To see the gorgeous green winners go to thebeautyshortlist.com or click the bio link above. HAPPY MARCH 🐇🌷!

“We need the tonic of wildness…we can never have enough of nature”
Henry David Thoreau

Shake CBD:  Moisturising CBD Epsom Salts - Twinset

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Now we’re all at working from home; there is nothing better than taking time out to reflect on our day with a relaxing bath before bedAt The Amazing Blog we’re back with some new CBD bath-time gems to soak away the day with Shake CBD  and their Moisturising CBD Epsom Salts.

Shake CBD founder Leighton was always a fan of all things CBD, especially when he witnessed the difference it’s made to the lives of friends and family. Many people are sceptical of CBD, its effects, and what it does, which is one of the main reasons Leighton started Shake CBD, as he wants to encourage more people to experience the benefits it offers. The CBD industry is beginning to become quite saturated here in the UK, which is why Shake CBD wants to provide cost-effective natural CBD infused products.  The brand is proving to be very popular with the body-building fraternity; and now has a brand ambassador with Will McKeown, the athlete and bodybuilder. McKeown recently commented on using these CBD Epsom Salts: “ With sleep being of critical importance for muscle repair and cognition, I was surprised by just how relaxed I felt after using some of Shake’s CBD infused Epsom Salts. After a tough day of work and training, I was instantly put in a more relaxed state which allowed me to settle down for the evening and get the most out of my night’s rest. I firmly believe using CBD products had a drastic and positive effect on my training.”  Currently, Shake CBD have three CBD products in their range with 1000mg Full Spectrum CBD oil, 1200mg CBD Muscle Rub and their 100mg Moisturising CBD Epsom Salts. They try to keep a low carbon footprint with their CBD which is sourced and manufactured here in the UK.

These handmade artisanal Moisturising CBD Epsom Salts  are a twin set and come in 200mg recyclable and reusable clear glass bottles with metal screw tops. There are only four natural ingredients used which are a combination of Epsom salts, sweet almond oil, 100% pure essential oils and 100 mg of CBD. The sweet almond oil hydrates and nourishes the skin and the type of CBD used in these Bath Salts is a mix of isolate and full-spectrum oil. The orange label bottle has the botanicals of lavender, bergamot and sweet orange essential oils. Lavender can help ease anxiety and also fights insomnia by helping you get a better night sleep. Bergamot is a stress reducer, lessens feelings of fatigue, and helps alleviate inflammation and sweet orangel is also anti-bacterial and anti-inflammatory. The blue label bottle contains a combination of lavender, jasmine and thyme essential oils. Here the jasmine oil can be a form of anti-depressant and helps release stress whereas the thyme oil is stimulating and anti-bacterial. Apart from the CBD, the other main ingredient in both is the Epsom salts which are not ‘salts’ but are made up of therapeutic magnesium, sulphates and oxygen. They provide the body with magnesium (did you know that most people don’t consume enough magnesium in their daily diet?) Having an appropriate amount of magnesium helps boost sleep and ease stress by regulating over 325 enzymes, reducing inflammation and aids muscle and nerve function. The sulphates improve the absorption of nutrients, flush out toxins and soothes headaches.  It was hard to choose a favourite between the two, if pushed, we’d say the orange label as the fragrance we found to be slightly more uplifting.  To purchase these Moisturising CBD Epsom Salts see here for £19.99.