Cherokee Rose Balms

Here at The Amazing Blog, we’re always looking for natural products that boost our beauty and wellbeing at the same time. This week we present you Cherokee Rose, a brand with 100% natural healing balms made from traditional Native American Recipes. Recently launched in the UK, they bring us a solution for swollen legs, bruises and cuts, as well as sleeplessness and a lack of concentration.

Created by Caroline Biggs, whose late Great Grandmother was a Cherokee Native American, the four different balms have been formulated with love and dedication to their heritage. The Cherokee Rose Pow Wow Concentration Lip Balm gives a sleepy head a full boost of concentration in the morning, with less need for a caffeine fix. Compounded of rosemary oil, which is known for its brain clarifying properties, peppermint oil which boosts memory and Yarrow Oil which releases tension, it’s the ultimate energy source to keep your lips and mind running smoothly.

Furthermore, if you feel your legs don’t work like they used to before, the Cherokee Rose Rain Dance Aching Leg Balm is your friend in need, (alongside Ed Sheeran of course). It helps to soothe swollen, aching or varicose legs with enriched basil oil, lavender oil, yarrow oil and ginger oil. All of these ingredients have anti-inflammatory properties, and therefore work anti rheumatic wonders on your legs. The balm helps to increase the blood circulation, reducing swelling. A quick run to the tube isn’t a problem anymore!

The third balm is the Cherokee Rose Dream Catcher Balm, for night owls that are in desperate need of a good night's sleep. Containing lavender, chamomile and yarrow oils, it calms body and mind, and lets you sink into a sweet dream, making you feel energised the next day. For it to work its magic, you should apply it to the temples 30 minutes before sleeping.

The fourth balm in the group, Chereokee Rose Medicine Man, helps to heal cuts and burns with healing ingredients like jojoba oil, coconut oil and arnica oil. It also contains tea tree, cypress and yarrow oil; helping to soothe the trials of athlete's foot. This product makes your sore feet smell like a rose bed, and the highly antiseptic and anti-inflammatory properties make it a true medicine cabinet worthy balm.

The four balms come in a 30ml package and are 100% cruelty-free and natural. At £5.50 each, they're a bargain made by the gods. Click here to check them out!

The Great British Porridge Company

We all have the same problem, we’re running late, the meeting is in half an hour, and there is absolutely no time for breakfast. Tut tut, naughty us, the start to our day at The Amazing Blog should be fuelled with nutritious food to give us the energy to kick start our day. However, we are not alone, a recent survey revealed that a great deal of the British population decide to skip breakfast, as they regard it as time-consuming and unnecessary. This can now all change…with the rise of 100% instant, and naturally sweet porridge, made by The Great British Porridge Company.

Full of delicious ingredients like fruits, nuts and seeds, a bowl will provide you with all the energy you need. Packed with the best of British, and containing completely natural, gluten free and wholegrain oats, the porridge is free from added sugars, high in fibre and contains 10+% protein. If that isn't enough, then these porridges are also vegan. The brand says goodbye to boring breakfasts, and welcomes a new era, with the addition of protein and fibres, all of which are dairy free (just add hot water). And there you have it - porridge in just 60 seconds!

The Great British Porridge Company offer three different flavours, each in a 385g pack. The Goji Berry and Pumpkin Seed porridge is made from gluten free wholegrain oats, dates, coconut milk, pumpkin seeds, goji berries and chia seeds; and tastes delicious with a sprinkling of extra goji berries (and pumpkin seeds for a bit of crunch). For the banana lovers amongst us, the Blueberry and Banana porridge proved to be a winner. It contains the same base ingredients as above, but with the additional zing of blueberry and banana. This was a popular choice in the office, and made a delicious overnight oats base for those of us who like to spend a little less time making breakfast in the morning. Finally, and the firm favourite in the office, the Strawberry and Peanut Butter porridge is a scrumptious way to add a bit of sweetness to a cold morning. Simply top with fresh strawberries - or frozen if you’re feeling exotic - and enjoy a filling and wholesome breakfast.

The 100% naturally sourced ingredients, including the wonderfully delicious oats, make up these tasty bowls of porridge, all of which are handmade in small batches in Sussex. They are available online, on their website for either £4.99 a pack or as part of a monthly subscription. Yummy!

Summerdown Mint Teas - Peppermint Tea and Spearmint & Camomile Tea

As the weather cools, there is nothing nicer than hugging a comforting cuppa. Besides the warming effect, tea can do so much for our systems. Dandelion tea helps with bloating and promotes liver health, green tea is full of antioxidants, ginger tea helps with nausea associated with motion sickness, and peppermint tea is known to aid digestion. The Amazing Blog was thrilled to receive a selection of teas from Summerdown Mint, a specialist British peppermint company.

Summerdown Mint was founded by Sir Michael Colman over twenty years ago, in green and leafy Hampshire. He decided to cultivate a unique variety of Black Mitcham peppermint, a type of mint that was grown in England over 100 years ago. Summerdown Mint also produce a variety of other mint infused products, such as chocolates and sweets, and products for the bath, body, and home. We wrote about their fragrant Lemongrass & Mint Body Wash here. Many of their products have already achieved great accolades, being winners in The 2018 Beauty Shortlist Awards and the Great Taste Awards. Best of all, with Summerdown Mint, you know you’re getting an authentic home-grown English peppermint oil. An added bonus is that all of the products are 98% natural, and are free of sulfates, parabens, PEGs, petrochemicals and artificial colourings.

The English Peppermint tea consists of Black Mitcham mint leaves and oil. It comes either in regular tea bags or their rather charming pyramid shaped bags, which not only give the loose-leaf tea more room to steep, but they are biodegradable too. The dried leaves are infused with their oil from the distillery, which is where you get a wonderful, authentic English Peppermint tea taste. This packs a bit of punch, with a crisp, bright and full fresh mint flavour, and apparently it does wonders to calm the nerves! We also tried the English Spearmint & Camomile tea and found that this had a gently sweet and refreshing taste, while the ingredients help to aid digestion and reduce tension. First, the camomile flowers are harvested and dried, and then they are brewed with spearmint oil. We’d definitely recommend trying these teas, as they make a terrific break from our regular black tea.

If you would like to try Summerdown Mint’s English Peppermint tea (either the pyramid tea bags with 15 sachets, or regular tea bags containing 20 tea envelopes) or the English Spearmint & Camomile tea (20 tea envelopes), they can be all be purchased here from £3.40 per box. There is free delivery when you spent £25 or more within the UK.

Marvis - Travel Kit and Toothpaste Dispenser

The Amazing Blog believes that the oral hygiene is the most essential element of our morning and evening routines. Recently, we learned about Marvis, an Italian toothpaste company that dates back to the ‘50s. Ludovico Martelli bought the brand in the ‘90s, with a vision of creating a toothpaste brand to surpass the traditional concept of toothpaste. This is certainly something he has achieved, with five innovative flavours ranging from classic strong mint, Amarelli liquorice, cinnamon mint, ginger mint, and jasmine mint. Rather an unusual set of combinations I’m sure you will agree! Initially designed for smokers, we were particularly interested in the strength of their toothpastes, with intense cleaning power and strong flavours to leave your mouth feeling fresh.

We tried and tested their handy Zip Bag with Toothpaste and Brush and Toothpaste Dispenser. The Zip Bag is made from rubber, particularly useful as it is waterproof and easy-to-clean. Inside the bag, we found an 85ml tube of Classic Strong Mint toothpaste. Since we’re mint-lovers, we were more than pleased. There’s nothing like the traditional punch of mint to leave your mouth feeling fresh. We can confirm that is it indeed “strong”- the minty tang stayed with us even after our morning coffees. Not only toothpaste with a formidable taste, but the formula itself is equally standout, intensely fighting against tooth decay, tartar and plaque for a pearly white smile. Encased in a charming tube that adds a bit of luxury to our bathroom cabinet, the kit also contains a sleek black toothbrush, meaning that it is equally ideal for travelling.

The last goodie we tried was their Toothpaste Dispenser. This dispenser is made of porcelain and is a great help to get the last bit of toothpaste out a tube. We didn’t realise how much toothpaste we were wasting before using this product. All you have to do is pop the tub into the top, and twist the metal handle. To try these innovative products for yourself, you can purchase Marvis’ Zip Bag with Toothpaste and Brush here for £17.50 or the Toothpaste Dispenser here for £17.50.

Mount Olympus - Lemon Goat's Kefir + Mojito Water Kefir

We’ve found searching for an alternative to traditional cow's milk kefir somewhat difficult, and the ever saturated kefir market is a minefield for both new and old kefir drinkers. Add to that the plethora of other healthy drinks, and you're probably equally as confused as us, at The Amazing Blog. Personally, I’m a goats milk drinker; therefore I was very happy to discover that Mount Olympus, a brand that prides itself on produces a range of different kefirs, also include a goats milk one! They kindly sent us two of their signature products, the Lemon Goat's Kefir and also a Vegan Water Kefir.

Conceived on the slopes of Mount Olympus (hence the name) by Greek founder Kostas Kapelas, whose background is as a holistic health therapist. Kostas' ethos is to work with small-scale and family-based Greek manufacturers, to produce the finest organic, natural and sustainable kefirs. Mount Olympus is against artificial stimulating hormones and antibiotics or any other additives. Additionally, while many kefir products on the market contain non-vegan ingredients, Mount Olympus provides kefir waters for the vegan consumer too, so here there is something for everyone.

If you’re not sure what kefir is, then you're probably not alone. Kefir is formed from lactic acid bacteria and yeast which is fermented (more commonly in milk), to provide a consistency similar to thin yoghurt. Milk based kefir is rich in fatty acids and has lower lactose levels than traditional cow's milk, making it easier to digest for our lactose intolerant friends. Typically, kefir of the dairy variety is made from cow, sheep, and goat's milk. It has been proven that goat's milk is easier to digest, and makes a smoother curd when fermented. So what is the added bonus? Drinking kefir restores microbiomes, which know to help heal troublesome skin conditions, such as eczema, rosacea and psoriasis.

We tried the Lemon Goat's Kefir which is delicious with its zingy flavour with a light citrus twist. We particularly like that the 100% natural ingredients come from local producers and suppliers and that this kefir contains Greek free-roaming goat's milk, kefir cultures, frozen lemon juice, stevia with inulin (a prebiotic). Many argue that this beverage is better for you than yoghurt, as goat's kefir contains live probiotics, billions of active bacteria, and is 100% preservative-free. We recommend keeping it refrigerated, as kefir is best enjoyed when chilled. Ensure that you shake it well before opening, to enjoy the full benefits of this healthy and tasty drink. For stockists of Mount Olympus’ Lemon Goats Kefir 300ml in the UK visit here.

Alternatively, as some members of our team are dairy intolerant, the Mojito Water Kefir 310ml proves to be a great alternative. As Mount Olympus explains, there are two kinds of kefir, water and milk. Water kefir is made from ‘good’ bacteria and as the name suggests, it’s fermented in water. We tried the ‘Mojito’ flavour, made from filtered water, sugar, frozen lemon juice, spearmint, mint & lime aroma, and vegan kefir cultures. It’s a refreshing taste with all the added benefits of 29 strains of live probiotics and billions of active bacteria, all critical for a healthy gut. It is also low in calories, 100% preservative-free, and contains 100% natural ingredients. Other beneficial ingredients include a wide range of organic acids, lactobacillus bacteria, vitamins, enzymes, and antioxidants. The ‘Mojito’ Water Kefir has a natural fizz, making it a fun non alcoholic drink to sip on. As with the Lemon Goat's Kefir, the ‘Mojito’ Water Kefir is best served chilled, for optimum probiotic power. For stockists of Mount Olympus’ ‘Mojito’ Water Kefir 310ml in the UK visit here.