At The Amazing Blog, we are firm believers that the prevention of signs of ageing goes beyond miracle creams - although they certainly help. To truly stay looking as youthful as you can it's important to take care of yourself from the inside out. As the people at Lumity put it, the body is an ‘infinitely intelligent network of interdependent processes’, and therefore anti-ageing should be tackled in a multi-faceted approach. We couldn't agree more about these Anti-Ageing Supplements. These supplements are the first food supplement to address all nine causes of ageing (most skin care and supplements target only 1 or 2 areas).

Lumity was created, after years of research, to create a more target approach to anti-ageing and produce supplements to help you maintain health, energy and radiance as you grow older. The supplements provide nutrition to benefit skin, hair and nails, the brain, bones, joints, muscles and teeth, the immune system and the metabolism. With one tablet in the morning for a ‘rich day’ and one in the evening for a ‘restful night’, you are receiving targeted nutrition that supports the entire body. Noticeable benefits include firmer and more radiant skin, deeper sleep, improved hormonal balance, higher energy levels and immune resilience. The supplement contains a clever and all-natural combination of targeted and high-quality nutrients, such as vitamins, minerals, omega-3 fatty acids and amino acids, all suspended in flaxseed oil. These work to give you health, vitality and beauty, inside and out.

Unsurprisingly we are not the only fans of Lumity, and it has just been named as one of the top 3 anti-ageing supplements by The Times. It has been named as the 'Editors Choice' by The Beauty Shortlist Awards 2017, and if that's not enough of a commendation; then the fact that Harrods have selected it as one of only four wellness brands to go on their dedicated well-being stand in their Beauty Apothecary certainly is.

Purchase a month's supply of Lumity for £90 or subscribe to their newsletter and an automatic monthly supply, then you can get 15% off and free shipping = £76.50 a month here. You can find your nearest UK stockist here.

Here at The Amazing Blog, we value the importance of looking after our bodies and staying healthy. So when we discovered Wiley's Finest all natural Fish Oil we were particularly pleased.

Who doesn’t remember, at least once, someone suggesting that you took fish oil when you were younger, especially around exam time? It is such an easy way to boost your memory, improve eyesight and improve brain function on the whole. It’s an easy way for you to help your brain, but it also has a seemingly never ending list of bodily benefits from improving the skin to strengthening the bones to boosting white blood cell production. Yet, despite the seemingly never-ending list of benefits acquired by taking a teaspoon a day, so many find the fish oil hard to swallow.

Wiley’s has created a variety of fish oils that come in two flavours, ‘Orange Burst’ and ‘Peak Omega-3 Liquid.’ While other companies may have created artificially flavoured fish oil, Wiley’s is made entirely of 100% natural ingredients, including wild Alaskan Pollock. The company is completely sustainable, and their products contain higher levels of both EPA and DHA than many other brands. As they say on their website, getting enough fish oil in today’s society is near impossible. So we would highly recommend this product, as not only was there no fishy taste but we immediately began to feel the effects. We felt healthier, more alert and more prepared than ever before. All you have to do is take a teaspoon a day to begin to feel the much-needed effects.

You can buy Wiley’s Wild Alaskan Fish Oil, Orange Burst flavour here for £17.99 and Peak Omega-3 Liquid here for £21.99