With the thousands of lotions and potions on the market claiming to give you clear skin it's hard to separate the good from the bad. There's toners, cleansers, and all sorts of products claiming to clear your skin. But The Amazing Blog's going to let you in on a secret: it doesn't matter what you put on your body, but what you put in it. And the man to tell you exactly what to be putting in it is Dale Pinnock in his book The Clear Skin Cookbook. Dale's cookbooks don't just tell you what to eat, they tell you why it works and what it's going to do for you. With The Clear Skin Cookbook you get the essential information you need to be healthy inside and out, and eating the correct combination of nutrients will get you on the road to perfect skin. Author Dale Pinnock is a renowned nutritionist, chef, and health expert, and has previously released Medicinal Cookery, which gives readers insight into the more healthy foods and their effects on your body. Following the recipes in the book will help your skins healing and combat signs of ageing, from acne to eczema. The book is full of recipes from starters to desserts and even drinks! I personally love the Pasta with Spinach and Feta in Roasted Red Pepper Sauce - you don't feel like you're dieting but you know that it's healthy for you. As well as having a bunch of yummy recipes, The Clear Skin Cookbook has all the information you could ever want on how eating properly is great for your mind, body and skin! You'll be surprised how simple it is to clear up your skin just by eating the right foods.

So if you're interested in clearing up your skin, or even if you just want some great recipe ideas, pick up The Clear Skin Cookbook by Dale Pinnock!