Digestion troubles with excess gas or bloating can at some time, or other, happen to us all. Here at The Amazing Blog, we’re often guilty of irregular eating habits and yoyo dieting, all of which has its consequences! That’s why today, we wanted to introduce this supplement created by women for women with its unique patented natural formula that’s derived from the guar plant combined with the beneficial probiotic bifidobacterium lactis. Meet Regular Girl’s Prebiotic Fiber & Probiotic Blend.
Regular Girl’s healthcare products are aimed at the health-conscious woman who wants to treat or prevent digestive issues. Regular Girl’s supplements aid digestive disturbance and restores a long-term healthy balance thanks to their 100 % natural ingredients. On top of that, the brand is gluten-free, non-GMO Project Verified, certified organic, kosher and vegetarian. They are affirmed as GRAS (Generally Regarded as Safe) by an expert panel and are the world’s first prebiotic fibre and probiotic blend to achieve an important low-FODMAP certification, accredited by Monash University, Australia. The key ingredient here is the patented Sunfiber® a natural substance derived from the guar plant grown in western India. This is where they transform the plant’s fibre-packed bean into this acclaimed soluble fibre supplement. Also included in this formula is proven prebiotic fibre that increases the bifidobacteria lactobacillus levels; these supporting microbiomes are not only essential for the digestive system but immune health too.
As mentioned, this Prebiotic Fiber & Probiotic Blend on-the-Go is a certified Low-FODMAP product (FODMAP = Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols - a group of dietary sugars poorly absorbed in the small intestine). These are known to cause digestive problems such as gas-related pain, intestinal distention and constipation and diarrhoea in people suffering from functional gastrointestinal disorder (FGID) and irritable bowel syndrome (IBS). This is where this Regular Girl’s supplement can offer a simple solution to maintain a healthy digestive balance. Now let's talk about how easy it is to use the product. This supplement comes in individual sachets, these you can take at any time of the day by adding it to drinks or food. It’s colourless, odourless, tasteless, and gluten-free and dissolves quickly in liquids. Each sachet contains a well thought out amount of 6g Sunfiber® guar fibre (containing 5g soluble fibre) and 8 billion Bifidobacterium lactis. They advise taking one sachet a day - preferably in the morning to help get your digestive system on track. We sprinkled it into our cereal bowl, although you could also put it in smoothies, cold drinks or add it to a water bottle. It's really easy to use, and the benefits are huge. It's an excellent source of fibre, will improve good gut bacteria growth, and give a comfortable and full satiated feeling. To sum it up, it’ll provide you with regularity without excess gas or bloating. To try it for yourself and see all the benefits, you can purchase the Regular Girl’s Prebiotic Fiber & Probiotic Blend, On-The-Go from FODMarket here for £28.99 (30 sachets).