Does anyone get enough sunlight these days? Having been stuck inside for months, for us at The Amazing Blog, we certainly don’t! So, we were itching to try Dr.Vegan’s Vitamin D3, especially as it’s 100% plant-based and with the added bonus of multiple health benefits. We also like that their slogan says, Dr.Vegan products make a “Better Me. Better Planet.”
Dr.Vegan is for every kind of diet, all products are vegan or vegetarian, non-GMO and free of lactose, gluten, dairy, allergens, starch, and sugar. The company was founded in summer 2020 with the mission “to bring clarity, simplicity and ethics to your nutrition and supplements.” Dr.Vegan supplements are formulated by expert nutritionists and made in the UK. Their products are shipped worldwide and delivered for free in the UK. Dr.Vegan is all about protecting the planet, so their naturally sourced, plant-based supplements come in a refillable pill tin and are shipped in biodegradable and recyclable packaging. Since their ingredients are in a more bioavailable form, they are more absorbable and effective. And since their supplements come as capsules instead of tablets, they are free of binders and additives. Gordon Lott, the co-founder of Dr. Vegan, has been in e-commerce for 20 years and “is passionate about using technology to simplify the world of nutrition and supplements, empowering customers with easily accessible information to improve their understanding and control over their daily wellbeing.” On Dr.Vegan’s website, you can create a diet profile that shows you what nutrients your diet is missing and what supplements their nutritionists recommend for you. This was impressive, and creating a diet profile took us around five minutes, and all of the supplements they recommended made complete sense.
Dr.Vegan’s Vitamin D3 is good for your bones, muscles, and immunity. Vitamin D also helps your body absorb calcium, keeping your bones and teeth healthy. It is good for your muscles, and specifically your heart, because it supports healthy muscle function. Did you know that low levels of vitamin D can cause heart disease? And lastly, vitamin D is good for your immune system because and keeps it in balance, so it’s not over or under-functioning. We get this vitamin from the sun, but most of us (especially in the UK) don’t get enough sunlight to be vitamin D sufficient, and that’s where this vitamin D3 supplement comes in. Being plant-based, Dr.Vegan’s Vitamin D3 is primarily sourced from the cholecalciferol in Lichen, which is a green algae.The only other ingredients this supplement contains besides vitamin D3 (cholecalciferol from lichen) are brown rice flour and capsule shell (HPMC, vegetable cellulose). Dr.Vegan’s Vitamin D3 comes with 30 capsules, where they advise to take one a day with food. Each capsule contains 2500IU, which is the ideal support for any diet. Public Health England recommends all adults take vitamin D supplements, specifically during the autumn and winter. And during the pandemic, many experts have recommended taking this D supplement to help protect themselves against COVID-19. Our conclusion is that vitamin D is always beneficial, especially right now — and Dr. Vegan has now made it easy for us all to access, with this their ethically sourced vitamin D3 supplements. If you’re lacking sunlight or looking to protect your health, you can buy Dr.Vegan’s Vitamin D3 here for 30 capsules it is £6.75 for a one-off or you can subscribe monthly, saving 15% and pay £5.74.