adaptogens

The London Dispensary - Aromatherapy CBD Candle: Slumber

We thought we’d start our July blog features by discussing the current ‘Buck Moon’. It’s the supermoon that appeared on 3 July and, according to Nasa, is closer than usual with its orbit around the Earth, staying full for up to three days (i.e. .today). See the pic above with the Aromatherapy CBD Candle: Slumber. Research has shown when it’s a full moon; some people take longer to fall asleep or sleep less, even if they’re in a dark room. It’s thought that this lunar phase changes sleep patterns with its heightened energy.

If you know us at The Amazing Blog, then you know how much we value our sleep! After all, sleep is our bodies way of recharging to support healthy brain function and maintain physical health. Having found ourselves listless and majorly sleep-deprived during these past few nights, a comforting thing we like to do is light a candle. This Aromatherapy CBD Candle: Slumber from The London Dispensary, we found particularly helpful to calm, soothe and enhance deep relaxation with its heady mix of botanicals, Not only a winner at the 2023 Beauty Shortlist’s Wellness Awards for ‘Best CBD Candle & Best Candle for Calm & Sleep’ - it’s a winner for us too.

The London Dispensary all began when Jack Oscar Brown, the founder, struggled to find suitable natural and effective wellness products to use on himself. After experimenting with different formulations, he also delved deep into each of their individual properties and benefits. “I sat and thought about all of the areas I had found benefit from over the course of my wellness seeking. Then the concept ‘why don’t we combine all the best parts of each?’ came to mind.” Jack went on to say, “By blending the natural mood-enhancing aromas of aromatherapy, stress-reducing adaptogen ingredients, the focus on helping nootropic fungi, and the healing properties of cannabinoids.” This has created some extraordinary botanical blends targeting ‘wellness from within’ with three specific ranges: Boost, Balance, and Bed. They utilise traditional Eastern and Western ingredients together with CBD and pure essential oils. They are all based on the latest research and scientific studies to ensure safe, effective, multi-sensory experiences. As an eco-business, they only use recyclable, reusable packaging to offset their carbon emissions and also add to this by planting a tree with every review they receive. They help fund socio-economic change worldwide by working with Ecologi, a program where people donate money to help fund projects working to help save the planet. They ensure each element of their supply chain and operations are morally and ethically sound. Manufacturing is done in small batches, which guarantees that blends contain the proper ratios and high enough quantities to be as effective as possible. Being an honest and transparent brand, they even have detailed ISO-accredited laboratory CBD report available here, together with nutritional information regarding their CBD edibles as well as CSPR reports which show the safety of our topicals and wax-based products.

Back to the Aromatherapy CBD Candle: Slumber, we want to share as another of our #amazingfinds, and as one of our favourite CBD-based candles. It’s part of the ‘Bed’ range, with seven different products to help enhance sleep. The candle is blended with essential oils lavender, clary sage, eucalyptus, nutmeg, and ylang-ylang.; these are combined with L-theanine, sleep terpenes and the all-important 100mg of premium CBD per 120ml candle jar. Lavender reduces stress levels, improves quality of sleep and helps with anxiety, depression, and insomnia. Nutmeg brings a warmness that eases tension to support calmness and improve restlessness, along with clary sage to ground the senses by adding a sweet earthy tone and a herbaceous fragrance. Ylang Ylang effectively relieves stress and promotes relaxation with its rich and exotic floral scent.

For aiding sleep, the candle uses sleep terpenes and L-theanine, which are natural compounds that cause drowsiness. The candle combines the best sleep terpenes, the first being linalool, found in lavender plants, and the second being the most prominent of myrcene, found within hemp and lavender plants. These two sleep terpenes have natural properties for relaxation and reduced anxiety, along with L-theanine, an amino acid usually found within green tea that stimulates relaxation, reduces stress and anxiety, and has anti-inflammatory properties for easing pain. L-theanine works in causing more relaxation by increasing the brain waves associated with calmness and less stress and blocks excitatory neurotransmitters to help enhance our soothing ones, such as GABA, a gamma-aminobutyric. CBD in the candle is an essential ingredient as it is a cannabinoid and one of the hundreds of chemicals found within cannabis or hemp plants. It has health benefits due to positive interaction with the body's endocannabinoid system involving cell signalling with a vast network of cell receptors. The body then produces endocannabinoids to bind these cannabinoid receptors to regulate critical functions such as memory, appetite, sleep and balanced energy. The brand uses a CBD isolate extracted from hemp by removing all other compounds within the plant to isolate the cannabinoid for the purest and most potent form of CBD with no fear of any THC extract. CBD is typically a crystalline or powder form with the added advantage of being odourless. They have the complete CBD lab testing available here.

They use their own house blend of sustainable vegetable waxes with soya, coconut, and rapeseed for the wax base. Rapeseed wax is particularly beneficial, being non-toxic, renewable, and biodegradable, with a low carbon footprint. The candle burns with a sustainable cotton and paper wick, and the wax melts at a slow and steady rate, allowing the fragrance to evaporate gently from the wax pool, making the aroma linger for longer and giving an extended burn time of 28 hours. What we love about this 120ml Slumber candle is that it’s 100% natural, hand-poured, and you’re promised an uplifting and comforting floral scent, perfect for winding down at the end of the day. To purchase, see here; it’s currently at a special price of £18 for a limited time.

Matter of Skin : LEE - The Skin Barrier Osmolyte Concentrate

We believe that small is beautiful, particularly when it's a serum presented in a recyclable and pocketable pouch that’s from the new forward-thinking and circular economy skincare Matter of Skin. At The Amazing Blog, we’ve been itching to try this new brand and were lucky enough to be sent their serum LEE: Skin Barrier Osmolyte Concentrate, a lightweight, water-based serum that encourages skin barrier repair and long-term hydration with a high concentration of pro barrier actives. However, what caught our eye was that it’s formulated with upcycled ingredients and presented in a recyclable pouch, which means less waste, and of course, it’s better for our planet.  

The talented Caitlyn Smith founded this natural skincare Matter of Skin. It has taken two years in the making, and she’s incorporated all her knowledge and experience from working with other skincare companies - thus giving her an insight into the best supply chain and formulations. She is also part of the emerging trend of ‘circular beauty’. This means that Matter of Skin has a minimal waste policy, and encourages the reuse of their packaging materials to expand the life-cycle of products. 

Matter of Skin strives to break down information barriers, and states, "We believe the more you know, the better," Caitlyn is always thinking of new and innovative products to add to the brand portfolio; they launched with only two products: VIC and LEE. Both of these have been designed with full circle sustainability, as well as the use of actives, bridging the gap between performance and sustainability. Her company's goal is to assess every aspect of the product, including those that are ‘invisible’ to the consumer, offering innovation and minimising any environmental impact. The brands' key attributes include using 100% upcycled ingredients, zero waste packaging, a highly energy-efficient manufacturing process and solar-powered distribution. Examining their supply chain to ensure every step is done as carbon friendly as possible, is of the utmost importance. Not only are these serums effective, but they’re also all-natural and vegan, and come with traceability and stability testing with a full safety assessment. They manufacture in the UK using 100% renewable energy and low waste, with over 2000 solar panels on the warehouse's roof producing 212.10 kWp of energy – saving 93.7 tones of C02 a year. Matter of Skin affirms, "Our spout pouches on the product utilise approximately 80% less plastic by volume with a lower carbon footprint than industry packaging options." Their pouches are digitally printed, with no additional packaging labels or cartons required. All formulations have successfully passed 12 weeks of regulatory preservative challenge testing as well as stability and compatibility tests. Students can get a 15% discount on products, and as if it couldn't get any more eco-friendly, the shipment for these serums is free on £28 and above orders and is carbon neutral. Matter of Skin ships your products in biodegradable cardboard boxes obtained from FSC-managed forests and manufactured from 75% recycled materials. They recently won the ‘Best Circular Economy Beauty Brand’ at the 2023 Beauty Shortlist Awards

We tried the LEE: Skin Barrier Osmolyte Concentrate; it’s a clear, fragrance-free and gel-like serum that contains plenty of natural, hydrating key actives with betaine, ectoin, lactobacillus ferment, lactobacillus bamboo ferment filtrate, radish root ferment filtrate, chia seed oil, and inulin.

Betaine is a mighty amino acid discovered in sugar beet molasses and has powerful protective and humectant properties, enhancing the skin's ability to attract and retain moisture effectively. It simultaneously hydrates and protects the skin. Ectoin works as a powerful barrier to environmental toxins, is a microbiome protectant and is a clinically proven organic osmolyte known as an "extremolyte ". It supports the skin's defence system against external stressors, including pollution, blue light and UV-induced damage. It also attracts and binds water to skin cells, forming a protective hydration barrier and minimising inflammation, irritation, and dehydration. There are both probiotics and prebiotics in the serum. The probiotic lactobacillus ferment, lab-created, and non-living probiotic ingredient that plays a role in helping the skin’s microbiome. The other lactobacillus bamboo ferment and radish root are both prebiotic and antioxidant; they help to strengthen the skin barrier and minimise any irritation as they nourish and support collagen synthesis, fight free radicals and reduce inflammation. Chia seed oil is a rich source of fatty acids, and forms a protective barrier on the skin. Its anti-inflammatory and anti-pollution properties make it ideal for those who struggle with sudden skin flare-ups. Finally, Inulin is usually derived from chicory root or sugarcane; as a natural humectant, it draws water into the skin; it’s also prebiotic and can play a role in healing skin sensitivity.

LEE serum is not just a serum; it can also be used as an effective stand-alone moisturiser. Primarily it gives the skin the ability to defend itself from its environmental aggressors thanks to the lactobacillus ferment. With a viscous, almost gel-like texture, very little is needed. We used a few drops on clean damp skin, which swiftly absorbed, leaving skin ready for our daily SPF. They say that it’s at its most effective when used in the morning or mixed with your daily moisturiser, to protect skin against pollution and stressors. It's also microbiome-friendly, which means the product does not disturb the skin's microbial balance. An imbalanced microbiome could lead to skin issues such as acne or eczema. We found that a little goes a long way, and it adapted well to all our different skin types. We also found that whether skin tended to lean towards dryness, sensitivity or a combination of both, this serum helped improve the skin's overall appearance. We also found it helped offset factors leading to redness and dryness. A big plus, for us, is that this serum is both versatile and easily portable. The pouches slip neatly into any small bag, so, if needed, a top-up can be applied throughout the day.

To purchase the LEE: The Skin Barrier Osmolyte Concentrate in 30ml for £28 click here.

Tea & Tonic : Bright Awakening Halen Môn Body Scrub

Has your year started with a stressful January? Then it’s time to treat your mind and body, as well as you treat your face. At The Amazing Blog, we have a new self-care suggestion: Tea & Tonic’s Bright Awakening Halen Môn Body Scrub. An exfoliating salt scrub rich in minerals, omega fatty acids and antioxidants awakens, brightens and revitalises the body and mind like no other. While the unique Halen Môn salt softens and tones, the nourishing plant oils hydrate and smooth skin, saving you time from further moisturising.

Having worked with luxury lifestyle spa brands for nearly 20 years and natural skincare and wellness brands for the past 12 years, spa insider Sarah Strang founder of Tea & Tonic, demonstrated a passion for inner and outer wellness. The stress in Sarah’s busy day-to-day life contributed to her wellness journey, leading her to realise that to achieve health, balance, and brightness in skin and self; we need to strengthen our resilience to everyday stress. It was when she discovered adaptogen super herbs to support her high-paced life that everything came together. In a recent interview, she said, “The approach to stress-relief felt a little bit one dimensional, like those de-stress massages and oils in spas.” She went on to say, “stress is at the heart of how we look and feel. I wanted an approach to a range of products that really focused on inner and outer wellness, through creating products with an adaptogenic complex that brings out the best, with the best of the best.” With the help of medical herbalist/aromatherapist Jane Wallwork and biologist/elite athlete Helen Hall, she created Tea & Tonic; a stunning and effective range of skincare and teas that serve as a true tonic for mind and body. In Female First Helen commented, “As an athlete, I am always looking for natural ways to aid recovery, and was already aware of adaptogens and their benefits,” she also added, “however, most products I came across containing adaptogens were in supplement form where you don’t fully know the ingredients and ultimately on discovering Tea & Tonic, what better way to get your Adaptogen fix than through the enjoyment of your favourite cup of tea?”

Tea & Tonic is part of WIld Brands Ltd, which provides holistic therapies and luxury natural skincare to various world-class spas and wellness spaces. In a nutshell, they are a British super-herb apothecary. All products are hand-blended and 100% natural, with a range of skincare, bath and body collections as well as everyday teas to encourage brighter skin and self. All products are responsibly sourced and sustainably packaged. Best of all, they are based on the millennia-old tradition of medicinal herbs; adaptogens, which are clever botanicals that adapt to our system’s needs and stresses at the time. Adaptogens improve one’s resistance to stress, support the immune system, and promote skin health and overall wellness. Tea & Tonic’s unique adaptogen complex comprises 11 adaptogens that synergistically work together for maximum benefit and resilience against daily stressors. Examples include amla, one of the richest sources of vitamin C and phytonutrients with vitamin B5, B6 and copper; gotu kola, a skin healing plant, and schisandra berry, the fruit of longevity.

The Bright Awakening Halen Môn Body Scrub is filled with hand-harvested Halen Môn Salt from Anglesey using pure charcoal-filtered seawater. The key ‘scrub’ ingredient is sea salt. We were interested to learn that the Halen Môn sea salt boasts high concentrations of potassium, magnesium and bromide, and possesses well-reputed therapeutic and skin conditioning properties. And Tea & Tonic is the first-only spa and skincare range where you can experience this exclusive Halen Môn mineral-rich salt. They also carefully trace the actual source and person who hand-harvested and packed the salt, ensuring full transparency. At the forefront of their mind are freshness, sustainability, quality, mileage, and environmental production methods. 95% of these ingredients are grown on UK farms, and refills for this mighty body scrub are also available.

We discovered this body scrub when it was entered into The Beauty Shortlist 2022 Eco Awards and won Best Zero Waste Product (Self Care). It’s a 100% natural and cruelty-free body scrub, with carrier oil ingredients that include lavender, sourced from a third-generation family farm in the beautiful Cotswold Hills. Lavender has remarkable healing and uplifting adaptogenic properties and is a good source to aid sleep and deep relaxation. The crambe abyssinica seed oil is an emollient and omega fatty acid rich for skin softness and anti-ageing. Hemp seed oil restores the skin barrier while retaining moisture; safflower seed and calendula oil are both non-comedogenic and anti-inflammatory oils. The beeswax is a humectant and natural exfoliator, and finally, the yarrow extract adds its soothing, therapeutic, antimicrobial and pain-relieving qualities.

Some of the more unusual botanicals in the body scrub are brahmi, a leaf used in Ayurvedic medicine for enhancing the complexion. A trio of ginseng, starting with red ginseng, a warm stimulant which oxygenates skin; white ginseng, that’s cool and restorative and works with red ginseng to bring balance; Siberian ginseng, a skin strengthener rich in eleutherosides and complex polysaccharides. Holy basil is a plant with anti-inflammatory, cooling and soothing properties. There are adaptogens which include gotu kola, amla and schisandra berry (mentioned above). Also, essential oils such as juniper berry, rosemary and bergamot all possess anti-bacterial, antiseptic and anti-inflammatory properties. Red clover helps to preserve a youthful skin texture while reducing redness; sweet violet treats stress, fatigue and insomnia; and cypress restores skin’s hydration and eases dry skin. Vitamin E delivers the finishing touches by creating an antioxidant-packed natural barrier to keep moisture in your skin.

It’s a treat to use, either in the bath or shower. Begin with a generous scoop and massage in circular motions onto wet skin. We found the formula both rich and hydrating with a fragrance that enlightens the senses and calms the mind without being overpowering – thanks to its aromatherapeutic blend. Salt crystals are always our preferred base, as they detoxify the skin as they scrub, and this left skin soft and smooth, particularly our dry upper arms. It’s an unequalled adaptogenic charged scrub and is another of our #amazingfinds.

To purchase a 200g jar of Tea & Tonic’s Bright Awakening Halen Môn Body Scrub for £39, click here. Or for a 200g refill at £36, click here.