Is one of your New Year’s resolutions to have a healthier lifestyle? You can start by cooking and even eating healthier. We at The Amazing Blog came across a cookbook that would be perfect for you. Honestly Healthy: Eat With Your Body In Mind, The Alkaline Way by Natasha Corrett and Vicki Edgson gives a clear explanation of alkalizing foods and their healing and preventative properties by a gourmet chef and nutritional therapist. It is the best of both worlds, combining the advice of both a chef and nutritionist. The book features 100 delicious and easy-to-prepare recipes that help you rebalance and rejuvenate from breakfast to dinner. The book not only has great recipes, but also fantastic photographs of some of the finished meals to go along with them.
This book is filled with interesting facts and advice such as how to enjoy a glass of hot water and lemon in place of coffee in the morning. The book is divided into two sections. The first section deals with the basics, such as the principles of healthy eating and information on the different food groups. The second section features mouth-watering recipes from smoothies in the morning through to delicious pizzas and desserts. There is a variety of foods to choose from that will satisfy anyone’s daily cravings. Each recipe in this section takes you step-by-step through how to prepare one of these delicious meals that will leave you feeling ‘honestly healthy.’
Honestly Healthy is a refreshing cookbook and lifestyle guide promoting balanced and healthy living. The book retails for £20 and can be bought on their website here. This book will literally change your life, not just your eating habits, but your mindset about living a healthy lifestyle. Honestly Healthy also has a detox program called Cleanse. These ‘fridge fills’ are delicious energy-boosting alkaline vegetarian foods that are delivered to your home weekly. Cleanse will help you naturally get rid of toxins leaving you in a balanced state to lose weight in a healthy way. There are two levels of intensity: Cleanse and Cleanse Lifestyle. Both levels include tasty dishes, snacks, and drinks that will leave you feeling good all day! For more information about this phenomenal detox program visit their website here. These Honestly Healthy products are by far some of The Amazing Blog’s favourite finds!