Bay’s Kitchen: Stir in Sauces

There are days in TheAmazingBlog Towers when we get to tell our fabulous followers, not just about a great product, but one that has an inspirational background story and clearly a very exciting and fulfilling future ahead of it. And for this one, we invite you to focus on the glorious part of our fair British Isles known as the Cotswolds, to learn about an incredible young woman called Hayley Burdett whose love of cooking has led to a fiercely delicious range of what will fast become essential for our larder’s shelves. However, in so doing, she has done this with a mission to encourage understanding and help alleviate the symptoms of the often debilitating condition of IBS.

Irritable Bowel Syndrome has a tough ask in getting the airtime such a condition needs, mainly because the whole subject is one most people have felt embarrassed or unwilling to talk about. However, the truth is as many as 1 in 7 of us will suffer from it, and for many of this group, they will suffer quietly without much backup unless they are prepared to invest their time in serious research for their personal symptoms. IBS takes so many forms, and can kick off with many triggers - not simply a case of what an individual eats, but also stress levels and other lifestyle choices. The good news is that because of the amazing work carried out by The International Foundation For Gastrointestinal Disorders there is an immense amount of information, help and advice now literally at our fingertips to ease the discomfort. The IFFGD designated April as IBS Awareness Month many years ago, and have given countless people a portal through which they can find some answers in their own personal journey.

Each story is as individual as the people who have to deal with the condition, which is why, when we hear about such an amazing young entrepreneur as Hayley Burdett, we literally want to shout it from the rooftops … or the highest point of TheAmazingBlog Towers to be more precise! The fact that this success story encapsulates one of our favourite and very necessary pastimes  of eating and cooking is a very happy bonus indeed.

Having suffered from IBS for many years, Hayley put her considerable energies into researching the causes and coming up with solutions for her own needs and now thankfully for the needs of her ever-growing legion of culinary fans. She set up Bay’s Kitchen bringing her own brand of delicious stir-in sauces quite literally to our table, and in so doing has helped to make life enormously more comfortable for many people, but also fabulously delicious for us all.

Bay’s Kitchen currently offers three sauces: the Tomato & Basil Stir-In Sauce, the Sweet & Sour Stir-In Sauce, and the Jalfrezi Curry Stir-In Sauce - all of which we can confirm not only set our tastebuds humming, but also continues to satisfy them most effectively! Each of the recipes are certified Low-FODMAP, Gluten-Free and totally Vegan, and aside from the gratitude of many, Hayley is collecting awards for her creations in increasing number, gaining Gold and Silver at The Free From Awards 2019 .

Competitively priced at £4.15 for a 260g two portion serving, and available through their online shop here However, for anyone who finds themselves in the sometimes excrutiatingly uncomfortable pangs of an IBS onslaught, we urge you to check out Ms Burdett’s comprehensive website and also visit for further information, help and advice.

Hi Honey

As we all know, the beloved bee populations in recent years has been decreasing at an alarming rate in the UK. Toxic pesticides, varroa mites and loss of habitat have threatened the fate of bee colonies and the crucial role they play in our food production. That’s why at The Amazing Blog we always try to find ways to buy bee products in order to help #savethebees. Recently, a new UK brand Hi Honey sent us four pots of their delicious honey. All with a bit of a twist with added flavours - we just couldn’t wait to try them.

Launched in August 2018, Hi Honey prides themselves on having the ‘biggest selection of pure honey with freeze-dried fruits and herbs.’ While the company is based in London, all of their pots of honey are produced and packaged in Lithuania.  They are quick to add, that their bees are only treated with ecological medications, the hives are wooden, the location of the apiaries adheres to the IKP (Exceptional Quality Product) requirements and their extraction techniques meet EU standards.  They also point out that: “The bees work for us and we work for them, and that is why we give special attention to those who cannot imagine their lives without unique, natural bee products.”

 Each of their jars contains pure honey that is infused with natural freeze-dried fruits, spices and herbs such as orange, peppermint, cinnamon and even cocoa, to name a few. Yum! We had the opportunity to try four of their exciting flavours of their delicious honey selections including their Mixed Nuts, Blackcurrant, Peppermint and Cinnamon, Orange & Lemon flavours. Besides being delicious, we loved that we could use all four kinds of honey to bake, marinate and glaze in different ways and recipes. A bonus is that Hi Honey has added into their packaging ideas on how to incorporate their honey into your daily recipes. We had to try them all out. For breakfast, we put the Mixed Nuts flavour into our morning porridge to give us an added sweetness and some of our daily protein. The Honey with Blackcurrant also gave a nice added sweetness to our smoothie for lunchtime. Not much of a breakfast person? Then Hi Honey recommends using their Peppermint infused honey to glaze over a lamb or pork chop. Their last honey we tried, the Cinnamon, Orange & Lemon, was a great addition to a warm slice of  apple pie.  If you want to try a new twist on your honey, visit the Hi Honey website here to purchase one of their 250 g pots for £10.99. Not sure which flavour to get? There are 3 mini sizes at 40g to mix and match that are available of each jar for £10 available here. 

Fruits Of The Forage

At The Amazing Blog, we love writing about brands that have adopted sustainable practices, especially food brands that have joined the fight against our current consumer-driven society. Fruits of the Forage, is one that has made it their mission to capture the ‘sustainable taste of the British landscape’ with their range of chutneys, jams, cordials, wines and beers which are made using less than conventional ingredients. Recently, they kindly sent us five of their amazing chutneys and chilli jams to try – and trust us, we were not disappointed!

Based in founder Freddie Throrneycroft’s hometown of Cheshire, Fruits of the Forage uses neglected fruits from abandoned British orchards and other wild British native plants in all their products. Chutneys, are widely used in South Asian cuisine, are made up mainly with a mix of vegetables, fruits and spices. Their tastes, spice-levels and textures can range as well depending on the concoctions of ingredients used. What we like about Fruit of the Forage’s products is that they have elevated jams and chutneys contain less-known ingredients such as Cheshire Damsons, heritage plums and even Hogweed seeds.

After trying their Hogweed Curry Chutney, Hot Crabby Chilli Jam, Perfect Pair Chutney, Damsloe Chutney and Hot Rhuby Chilli Jam, we can see why Fruits of the Forage has won not one BUT 10 Great Taste Awards in the last three years! Each of the jams and chutneys have a delicious and very individual taste which will suit all sorts of different taste palates. The Hot Rhuby, is made out of rhubarb, garlic and ghost peppers, is a good mixture of warm and spicy and, like Fruits of the Forage and is indeed very moreish. If you’re craving a more fresh and fruity spread, the Hot Crabby Chilli Jam, made with crab apples, adds a sweetness to cured meats, lamb or game. Or perhaps you want to add a savoury kick to your cheeses and meat? Fruits of the Forage’s trio of chutneys (Hogweed Curry, Perfect Pair and Damsloe) are a great mix of fruits, vegetables and pickling spices and add a great piquante to any food. For our vegan readers, don’t worry, all of their products are entirely animal-product free. We particularly liked spreading some of the Hogweed Curry Chutney on our veggies to give them that perfect little kick – Yum!

If you want to try Fruits of the Forage’s chutneys and jams for yourself, purchase a jar on their website here for £4.

Necta & Hive - Red Gum Unpasteurised Honey

How about a bit of Latin to kickstart the brain cells today? Eucalyptus Camaldulensis to be exact, for that is the Red River Gum Tree which gives us - with the help of an amazing colony of hard-working busy bees, the truly delicious Red Gum Unpasteurised Honey from Necta & Hive. In a world where some of our favourite things are being added to, or having bits taken away, it is so refreshing to open a pot of this wonderfully lusciously thick liquid that is unadulteratedly pure. The temptation for us at The Amazing Blog is to simply stick a finger in and devour the whole pot! This is a danger that has to be resisted as this is a honey from the serious shelf in the larder, primarily because it is considered quite rare owing to the unpredictable nature of it’s production. The flowering intensity of the Red River Gum Tree varies, and therefore the amount of pollen the bees can collect from the delicate creamy leaves is changeable from year to year.

However, the resulting nectar is well worth waiting for, as it contains naturally occurring powerful antioxidants, flavonoids, known for their anti-inflammatory health benefits. The numerical TA rating of active honey indicates the strength of the antimicrobial potency of the honey. This 10+ TA Red Gum Unpasteurised Honey has medium antimicrobial activity and healing properties to maintain good health. The fact it also tastes delicious is the molten icing on the cake.

We tried out three recipes using this jar of sweet wonder from the suggestions on Necta & Hives website here - waffles doused in the golden potion with blueberries sprinkled on top clinging to the viscous liquid; and a pear mocktail which of course proved a very popular choice here. Clearly this honey is a versatile addition to any well-stocked cupboard.

Necta & Hive pride themselves, quite rightly on sourcing the very best honeys to bring to the market place, it isn’t simply a matter of tickling the taste buds favourably, but also ensuring the provenance of each product. The purity of their honeys is paramount, with attention paid to the exact location of the apiaries, often in remote and protected places, making sure that they are located away from pests, chemicals and other contaminants. Each batch is regularly tested by an accredited laboratory to measure Total Activity levels (this one has a TA of +10), ensuring the integrity of the honey. For further details of the whole Necta & Hive range, visit here, where there are countless more recipe ideas too. To purchase you own pot of yummy Australian Red Gum Unpasteurised Honey see here it is £30 for a 250g pot, and a little really does goes a long way.

Elements For Life - Hot Chocolate

Are we all still desperately trying to cling to our New Year’s resolutions to go dry/ give up meat/ drag out the spandex and work each of our muscle groups, and supposedly therefore be a better person? Well, here at The Amazing Blog we may be able to offer you a glimmer of indulgence to ease up some of those more draconian ways to detox, all in the form of a chocolate … We know, chocolate is the root of many a slip up in the new regime schedule. However, there is a tin of gloriously burnished powder which should have a polished halo perched above its silver lid to signify its credentials. We are talking about one of our #amazingfinds Elements For Life – see our recent posts on their other products here.

Yes, we may be talking hot chocolate, but Elements For Life have created one is richly smooth, and sweet. This hot chocolate doesn’t contain any artificial sweeteners, GMOs or soya, the sweetness is derived from the sugar from coconut blossom, the evaporated nectar of the coconut tree, adding sustainability and diabetically friendly to the worthiness (because of its very low average glycemic index) As if that wasn’t enough, the Elements For Life team have made it suitable for those who may be lactose intolerant, and vegan by keeping this wonder-drink completely dairy-free and containing no milk solids.

We tried the Original and Spiced versions. The Spiced is warmed up by the addition of the winter spices cinnamon, nutmeg and vanilla. All we need now is the toasty log cabin with open fire and we have nirvana. However, we aren’t tied to the usual hot chocolate with this blend, as there is also the option of adding some ice and blitzing away to produce a very refreshing tipple. The benefits of raw chocolate, in both health and taste have been known for a while - it stands to reason that a natural product which hasn’t been put through the usual manufacturing processes will inevitably retain more of it’s core nutrients, and therefore with many of us now having to take a serious look at the minutiae of what we eat, a raw chocolate such as this makes clear sense.

And to keep that halo gleaming brightly, the whole team behind the Raw Hot Chocolate brand are keen to show they believe the sustainability of a product in this day and age has to address the issues beyond the contents of our mug. All ingredients used in their range are sourced for their high ecological standards and are agro-chemical/pesticide free from small-scale growers and farming co-operatives to ensure fair trading. The packaging is also made from recycled material or re-used from other sources, including their boxes and printed material. Small wonder then that with such highly prized credentials, Elements For Life have walked away with award upon award for what they offer us in this market place - and most specifically these two tins of delicious warmth! Priced at £6.99 for 175g all available from their online shop here they also offer refills priced at £4.99. And now, back to that log cabin and open fire to keep warm!