The Health & Beauty Botanical Handbook by Pip Waller

Now that we’re all working from home, at The Amazing Blog regular walks in the countryside and gardening have become even more precious, as we get back to nature and using our kitchens as never before.  Herbal lore and remedies have been used by humans over the centuries.  In London there are a number of wonderful apothecary’s gardens growing medicinal plants, The Chelsea Physic Garden is only a ten-minute walk for us and has over 5,000 different varieties of edible and medicinal plants.  We have found ourselves inspired by this Health and Beauty Botanical Handbook which is full of information and recipes.

The Health and Beauty Botanical Handbook is written by Pip Waller who is an experienced medical herbalist and plant spirit practitioner. She has taught at the Academy of Natural Health in London and was a clinical supervisor for the UK-based National Institute of Medical Herbalists Training Clinic.  Pip is also the author of Holistic Anatomy - An Integrative Guide to the Human Body (North Atlantic Books, 2011) and The Domestic Alchemist. She has successfully taught anatomy, physiology and pathology to students of natural medicine since 1991. Her teaching style, which is informal yet extremely informative, comes across well in this book.  Pip Waller shares her invaluable herbal know-how for natural wellbeing.

The book helps to turn the kitchen into a pharmacy providing plant-powered health and beauty recipes. From making tinctures and tonics to syrups and creams, this world-renowned herbalist shares over 350 recipes for pure well-being and holistic health.   An introduction to the power of plants is followed by growing tips and profiles; guidelines on how to set up your kitchen to make the recipes, and techniques for making everything from tinctures to tonics.  It starts with some information about herbs and making herbal recipes, then the recipes themselves and a herb dictionary. Although this book doesn't have any photographs, it's illustrated beautifully. Each recipe has a little blurb and there are extra notes and cautions throughout the book too. The ingredient dictionary at the end is helpful for anyone inexperienced in making herbal remedies. One of the best things about this book is that each recipe lists tell us how long it keeps for, and instructions on how to store, which is great for peace of mind so you know you're only consuming/using fresh and safe products. 

This book has inspired us to try out some of the recipes and read up about herbs and their healing properties.  This is the perfect time of year for the Soothing Sloe C Syrup as sloes are now in the hedgerows (the fruit of the blackthorn) this can help with bronchial conditions, colds, catarrh and inflammation of the throat.  The Weight Loss Spice Tea is also good to try with ginger, cardamom, turmeric and cayenne pepper to help burn fat. The Rosemary Vinegar Hair Rinse can be used in multiple ways, as a rinse to increase shine and restore the hair’s protective acid pH or as a drink to improve circulation.  Totally fitting into our way of life now. You too can buy the book a here from Quarto Books, the price is good value at £12.99. We think that this book is a great introduction to gaining a better understanding of plants and herbs and their uses.  Now we have it, we’ll be dipping into it as we go foraging! 

By Achilles - Blue Jasmine Facial Serum

Everyone tells us that they have had at some point, either an overly dry or oily complexion. Today at The Amazing Blog we are sharing another of our #Amazingfinds, with a serum made with potent natural and organic ingredients that are specifically designed to relieve and treat all types of skin issues – we think that this Blue Jasmine Facial Serum By Achilles is a bit of a miracle-worker.

The founder of By Achilles is Michelle Zenia Achilles, a certified holistic aesthetician, with expertise in aromatherapy and skincare formulation.  Her interested in beauty started early on, as she formulated her very first skincare elixir while still in school, and this Facial Sunshine Elixir is still sold today. Since then, she has developed a whole skincare collection, with beauty tools, pure oils, and teas. Her recipes are inspired by the treasures that nature has to offer and information about skincare formulations that she has gathered throughout the years. All formulas are handcrafted from her atelier in Copenhagen, with organic, wild-grown, and sustainably sourced ingredients, and lots of positive energy! Because Michelle believes her formulas should only bring good to both the soul and skin, all of her products are created without additives, preservatives, or colourants. A good example is this Blue Jasmine Facial Oil that we’re reviewing today, where the only preservatives used here are willow bark and rosemary oil extract. The beautiful cerulean colour makes the formula unique together with its floral, yet calming, fragrance. If you are wondering where this deep cerulean blue comes from, keep reading on…

If you’re a fan of super-potent formulas that target atopic skin, then you won’t be disappointed with this Blue Jasmine Facial Oil 100% vegan cocktail. Packed with antioxidants, nutrients, and rebalancing ingredients that do an excellent job at locking in moisture and protecting the epidermis while renewing the cell structure by unclogging the pores and stimulating the collagen production at the same time. This oil is a must-have for anyone facing skin disorders whether it be acne, imperfection-prone combination skin, an uber-sensitive skin suffering from eczema, or mature skin in need of a regeneration boost. Today we’re going into a little more detail than usual with this product.

Its all-natural composition is without chemicals and silicones, makes it the perfect formula for any skin that needs rebalancing. The primary carrier oil here is jojoba, which is probably the best natural-based hydration source that exists for oily and acne-prone skins, because of its composition which is close to our skin’s own sebum. The formula also contains multiple other non-comedogenic vegetal oils, like olive squalene – which is the plant version of human skin’s lipid. The other extracted oils from watermelon seeds, shea, kukui, evening primrose, and palmarosa, are all very light, with similar moisturising properties as jojoba. This makes the serum extra-light in texture and super easy for the skin to absorb. Extremely high in oleic and linoleic fatty acids, which also resemble human sebum, as they trick the skin into thinking that it has produced enough sebum while giving it just the right amount of nutrients to hydrate the epidermis and protect it. These fatty acids and olive squalene which is also a good source of antioxidants, as the molecules act as protection against free radicals that damage the epidermis and make the skin more prone to age faster, leaving scars, dark spots, and fine lines. The palmitoleic and stearic acid from the apricot kernel, andiroba, shea butter, and evening primrose help detoxify the pores and clear the complexion. Not forgetting the super-antioxidant actives like phenols and phytosterols that are found in red berries like the açai berry and pomegranate, and grapeseed, all known for their cell exfoliation and renewal boost. These ingredients not only protect from skin radicals, but they also target the scar tissues to ensure that the scars are correctly formed for healing.

The Blue Jasmine Face Serum has been formulated with essential oil extracts from extra potent plants renowned and used for thousands of years by ancient civilisations for their medicinal and analgesic properties. These include lavender, jasmine, blue tansy, rosemary, geranium, and calendula, which all contain significant doses of powerful antiseptic, antibacterial and antifungal properties; making them the perfect ingredients to free your skin from acne, eczema, psoriasis, and dermatitis. These essential oils are also the perfect ally for atopic skins, as they have the anti-inflammatory action needed to carry out by the other ingredients mentioned earlier (jojoba, shea, palmarosa). The watermelon and evening primrose oil with terpenes like limonene, camphor, a-bisabolol, and chamazulene act on our cannabinoid receptors to help soothe inflammation. You might have noticed the name ‘blue tansy’ (pictured above). This tiny rare flower is indeed the one that provides this beautiful and compelling colour to the formula, along with chamomile, which it is related to. This deep blue colour, which is not originally found in the flower, is obtained during the extraction process when the chamazulene and guaiazulene are released. These are actually exceptionally potent compounds used for treating all sorts of skin issues and redness due to their highly anti-inflammatory action. These essential oils are also a signature of the brand, where their knowledge of medicinal plants and aromatherapy come into play.  

Although on paper, it says it’s the perfect care for combination and imperfection-prone skins with the fatty acids, purifying actives and healing compounds that all balance each other. This also creates the ideal balance of hydration, cell regeneration, and antioxidation, restoring for both oily and dry skin to obtain a ‘normal’ epidermis, while treating and preventing inflammations acne and ageing. This all-encompassing serum, we tried alone and under our regular moisturiser, it is easy to use and gave an excellent hydration boost to the skin – we found it calmed, did its work and left our skin blooming! To purchase the 30ml bottle, see here for £49.93.

AnneMarie Skincare: Palo Santo Body Butter

We at The Amazing Blog know that taking care of the skin on the body is just as important as taking care of your face. Particularly in these cold winter months and for those with a propensity to dry or cracked skin. We found that looking for a rich, hydrating and natural body butter that performs can be a bit of mission. We’ve heard a lot of good things about the brand AnnMarie Skincare and their hero product Palo Santo Body Butter and could wait to put it to the test.

The story begins with AnnMarie and Kevin Gianni, who at the time in 2008 were both healthy living bloggers, set out on a trip through North and South America. They spent their journey looking for natural care products and sharing them with their viewers on their YouTube channel, The Renegade Health Show.  After multiple viewers asked Annmarie what products she used, like many people, she realised they weren’t as clean and green as she wanted. While trying to find cleaner and greener products, she found nothing that was to her standards. AnnMarie randomly found a company after visiting a small spa in Patagonia, Arizona, United States. She contacted the brand founder Bunnie a herbalist and chemist, on working together on a collaboration for a natural skincare line and sell it on a bigger scale rather than just at the spa. In 2009, AnnMarie Skincare launched in collaboration with Bunnie and the brands has gone on from strength to strength winning awards and gaining global recognition. Their artisan products are non-GMO, cruelty-free, wildcrafted and contain organic ingredients wherever possible; these all come about through their 3-step process. In their first step, they choose their organic and wildcrafted ingredients and audit them to ensure purity. Their step two is infusing herbs into aloe vera and skin-nourishing oils for up to 30 days to create a base. The third and final step is to carefully craft products using numerous other natural ingredients such as oils, plant extracts.

In these uncertain times with lockdown, we think giving skin a little self-love and care is much needed. The Palo Santo Body Butter is a truly luxurious body treatment. It is formulated specifically to get the skin hydrated and healthy. This Body Butter includes key ingredients of shea butter and fair-trade cocoa butter which are both known to give the skin great hydration. The shea butter not only hydrates but helps the fight against ageing and soothes sensitive skin. The cocoa butter includes fatty acids which help tighten the skin’s appearance, with antioxidants that protect the skin's surface from oxidative damage caused by free radicals and environmental aggressors and give this butter its subtle chocolatey aroma. There is jojoba packed with vitamins such as E and B, and ideal for sensitive skin.  Kukui nut is for soothing and softening without leaving a greasy film and is beneficial for eczema and psoriasis. Whereas the macadamia reduces the appearance of ageing and has manganese, an essential mineral required for collagen production. The four essential oils here are cardamon, palo santo, vetiver and nutmeg. The cardamon is full of vitamin C improving the tone and texture of the skin and is a great antioxidant. The palo santo, which the product is named after, is an essential oil that has calming effects for the body and soul, it is a rare oil extracted from trees in Ecuador. It has a unique fragrance and is often used in ‘smudging’ rituals to clear and calm a room. The vetiver and nutmeg warm the skin and adds to the scent. The fragrance is unusual we could pick out the cocoa butter and vetiver and nutmeg in particular, what we loved was the performance. It is rich and luxurious as it says, but also long-lasting. When applied in the morning we found it kept skin soft throughout day and night, shielding and protecting and was still evident on the skin when showering the following morning. It is expensive but as we often say, a little goes a long way and this 200ml tub will last a good month or so. The Palo Santo Body Butter was sent to us by UK online retailer Live in the Light. They believe that products you put on your body have an impact on your health. All the products that they stock are natural, organic and chemical-free, you can purchase the Palo Santo Body Butter here for £69.50.

UHURU Botanicals – Marula Lotion & Black Soap & Aloe Vera

Autumn is here and once again, we’re upping our skincare game with richer and more nourishing products. Today at The Amazing Blog, we’d like to introduce another of our #amazingfinds with a natural and organic skincare, that has adopted some of the centuries-old West African skincare traditions and made them their own. Meet the award-winning brand UHURU Botanicals. 

UHURU Botanicals was founded in 2017 by Neo Mkwebane Chatyoka, when she was searching for soothing products for her baby who had eczema and couldn’t find the right one. This spurred her on to make her own products using some of the purest and most potent ingredients from Africa, her home-continent. Since then, the brand has grown, finding markets both in South Africa and in the United Kingdom. Today, Neo’s mission is to help everyone who has a persistent skin problem, and regain what she calls “skin confidence”. This philosophy reflects in the word ‘Uhuru’ that she chose for her brand name, which means ‘Freedom’ in the Kenyan dialect Swahili. The entire skincare range is unisex, multi-use, 100% organic, natural, vegan and ethical (even the packaging is eco-friendly), and best of all, it’s ideal for hypersensitive skin.

The first product from their range that we would like to talk about is the Marula Lotion, which won Editor’s Choice in the 2020 Beauty Shortlist Mama & Baby Awards. The main key ingredient of the Marula Lotion is shea butter, which comes from the nut of karité trees that grow in the Savanah of Western Africa. Perhaps best known for its properties to soothe and heal eczema, psoriasis, cracked skin and rashes; the shea butter is mixed with baobab and marula oil from Eastern and South Africa, which help regenerate skin and heal scars. The lotion is presented in a UVA resistant brown-coloured glass bottle. Once on the skin, the lotion absorbs quickly, liberating a fresh and subtle citrusy scent from the lemon, grapefruit and sweet orange oils. These are all rich in vitamin C which helps to even out the skin tone. As it is 100% natural, organic, and free from parabens and chemical fragrance, makes it ideal to use on both body and face. This is a wonderful multitasking lotion that we just couldn’t get enough of and is one of our #amazingfinds for the autumn. The Marula Lotion with vitamin C comes in 200ml, and you can purchase it here for £11.99.

The second product is the Black Soap & Aloe Vera Cleanser which has taken its inspiration from the time-honoured traditions of the West African black soap formula. This natural blend is gentle, effective and cleanses whilst also locking in moisture. It also fights acne, evens skin tone, treats eczema, and minimises the blemishes and scars all at the same time. Thanks to the healing powers of aloe vera, shea butter, and tea tree when combined, they offer a deliver a deep hydrating cleanse. There are coconut and palm oils here, as well as the charcoal powder which acts as an antibacterial removing impurity from the skin. e,e,There is no specific fragrance; we could only detect a very pleasant neutral hint of tea tree. We massaging this cleanser straight onto dry skin in a circular motion, then we rinsed away with warm water. Our skin felt clean, soft and hydrated and it’s so gentle that we used it for both morning and night. NB: As both products a completely organic formula without preservatives, it should be stored away from direct sunlight. These have impressed us and we can’t wait to try more from Uhuru Botanicals. The Black Soap & Aloe Vera Cleanser is available in two sizes: 30ml for £4.00 or 200ml for £12.99 here. 

Aus Dem Orient: Shampoo & Night Cream

With the ever-changing regulations on self-isolation and travel, it's something we're all having to put on the back-burner. However, today at The Amazing Blog we’re going to take you on a journey where Switzerland meets Morocco, with organic skincare Aus Dem Orient.

The trip today takes us to the Deutschschweiz, the German-speaking part of Switzerland where Marie-thérèse Hainke the founder of Aus Dem Orient, always held a fascination with Morocco and decided to take a journey there to discover the different smells, colours, spices and culture. There she and her family found themselves captivated by the beauty of Moroccan and their traditions, as well as the warmth of the people. This was when the family Hainke decided to create Aus Dem Orient and bring these unique Moroccan ingredients to Switzerland, where they’ve now built a brand that offers a pure and high-quality natural skincare. Their products are also certified with an organic seal in both Morocco and Europe, but Switzerland only acknowledges these as natural. This is because a Swiss organic certification is a timely and expensive process which many of the small skincare producers cannot afford. The Aus Dem Orient range of skincare is suitable for all skin types and contains no preservatives, parabens, silicone, dyes, or synthetic ingredients. It is also proudly a cruelty-free brand.

We received two products and will begin with their hero product the Night Cream with Argan & Prickly Pear Seed Oil. Rich in essential fatty acids and vitamin E this night cream is ideal for addressing dry skin. The prickly pear seed oil is a luxurious anti-ageing oil that contains over 80 percent of unsaturated fatty acids. It supplies the skin with moisture, nourishes, regenerates and also reduces age spots. The golden argan oil here has a unique composition of essential fatty acids and a high content of vitamin E, one of the most critical antioxidants. This oil provides valuable moisture and is quickly absorbed without leaving an oily film. The antioxidant activity in argan oil helps to protect the skin from free radical damage caused by the sun with burns and hyperpigmentation. There is also the addition of shea butter, which is again is rich in fatty acids; and the beeswax which has anti-inflammatory properties and offers a barrier between the skin and environment, without clogging the pores. It’s light in texture, although it feels creamy and hydrating, with a slightly honey-ed scent. With its few organic ingredients, this night cream offers simplicity at its best.

The other product we tried is their Shampoo Argan Oil with Honey. The natural scent of the shampoo is a combination of honey and argan. This is an organic shampoo designed to protect and hydrate the hair. The argan oil here is used as a hair treatment, it is beneficial for both the hair and scalp and is used as a conditioner. Vitamin E in the argan acts as a moisturiser for the scalp and also fights dandruff and a dry scalp. The honey has unique healing abilities and has both emollient and humectant properties. Emollients smooth the hair follicles, adding shine to dull hair whereas the humectants bond with water molecules, adding moisture to any dry hair strands. By locking in the moisture the honey can help restore the natural lustre to the hair and promotes hair growth as well as acting as being a cleanser. One of the most crucial factors for us is that shampoo must be colour-safe, which this is. It cleansed our hair well, we must point out that this is not a co-wash, so a conditioner is recommended to use with this and we see they have, but we didn’t try it. You can find the 50g of Night Cream with Argan & Prickly Pear Seed Oil for CHF 37.00 and the 200ml Shampoo Argan Oil with Honey for CHF 17.00, both here.