NovaeCBD: SuperNova 5% CBD Oil + Vitamin D3

Sadly, August and the summer sunshine seems to have passed us by, and at The Amazing Blog we’re ever hopeful for an Indian summer to come. That is why it’s the perfect time for us try this SuperNova 5% CBD Oil + Vitamin D3, by NovaeCBD; with its much needed drop of golden sunshine in a bottle!

NovaeCBD is a British CBD brand that specialises in CBD oil. It all started when two best friends, and future founders, Ryan Telford and Jas Toor, who discovered a mutual passion for all things health and wellness. Ryan stumbled on CBD after having had it recommended by a friend. They were both a little sceptical because of the stigma surrounding CBD, but after seeing the benefits to their health, they became CBD advocates with a desire to share the knowledge of its benefits. However, they were hesitant to share some of these CBD finds with their family and friends, as they didn’t have best taste or consistency, or had lack of transparency and steep prices. At this moment, they decided to create their own CBD brand that would tick all the boxes, NovaeCBD launched in October 2020 with their first two CBD oils. NovaeCBD is committed to transparency with the brand, and also want to provide an excellent customers experience. Their mission is to “provide high quality, organic and ethical CBD products at affordable prices to help people improve their lives.” All hemp used is full spectrum and hand-picked from ethical German hemp farms. The end product is cruelty-free, gluten-free, and packed with cannabinoids, terpenes, flavonoids, and omega-3s.  NovaeCBD aims to be carbon neutral, with no excess packaging as they want to eliminate, reduce and re-use. All products are CBD laboratory tested, vegan, gluten-free organic and UK compliant.

The SuperNova CBD Oil + Vitamin D3. appealed to us as it combine two of our favourite supplements full-spectrum CBD and vitamin D3. This is a medium-strength CBD oil, meaning one drop contains approximately 2mg of CBD making this product 5% CBD or 500mg per bottle PLUS the recommended daily amount of 640IU vitamin D3. We are big CBD fans that think that full-spectrumCBD oil takes wellness to the next level, by providing anxiety relief, control over sleep imbalances, muscle recovery, and immune system support - and you’ve heard us say this all before! The CBD here is extracted with the supercritical CO2 method, which efficiently crafts a potent CBD paste that is made into a full-spectrum CBD oil containing the naturally occurring cannabis plant extracts, perfect for the 'entourage effect.' This CBD oil does not skip out on any of the plant's beneficial parts and includes a few added components with the full-spectrum CBD, organic hemp seed oil, whole-plant extract, and 4mg vitamin D3. This CBD oil has no added ingredients that are not naturally found in hemp, except vitamin D3, which separates this CBD oil from others with its exclusive 2-in-1 health boost. Vitamin D3, also known as the 'sunshine vitamin,' helps kickstart the immune system, strengthens bones, lifts mood, and is good for heart health. In addition to CBD, vitamin D3 furthers relaxation that can also help with anxiety, sleeplessness, or muscle relief, and acts as a substitute for the sun, which naturally helps to produce vitamin D3 in the body. Living in the UK, vitamin D3 is a supplement we’re all recommended to take daily, as we only have an average of 4 sun hours a day! Yes it’s true - see here. And with, the cloudy weather and winter, the body needs some extra help to get this necessary vitamin. The founder, Jas Toor, and his wife both take this SuperNova CBD oil in the morning to get their daily vitamin D3 and to help them with focus throughout the day. They also take one drop at night to help with sleep. We followed their lead by administering one drop of SuperNova CBD oil at night, what surprised us the most was the delicious and mild taste of this full-spectrum CBD oil (we thought it might have a bit of that usual kick). We regularly take CBD oil at night to calm the mind and to help relax us, and this Supernova didn’t disappoint. We also like that we got our daily dose of vitamin D3 - which save us dosing up with other supplements. If you are looking for a wellness supplement that lifts your mood, helps you sleep, and ticks all the boxes, then this may be the CBD oil of your dreams! To purchase the SuperNova 5% CBD Oil + Vitamin D3 for £35.99, see here.

Elan Skincare: Dream Hyaluronic Acid Booster, Dream Overnight Renewal Face Serum & Whisper Skin Saviour

If you are familiar with us at  The Amazing Blog, then you’ll know that we love to introduce natural skincare, and Elan Skincare is one of our favourite featured brands (see here). Very kindly, they sent us three more of their products to try the Dream Hyaluronic Acid Booster,  Dream Overnight Renewal Face Serum, and the Whisper Skin Saviour.

As we mentioned previously, Elan Skincare, is a natural British skincare brand founded by Joanna Silva in 2017.She has almost a decade of experience in the medical industry — in wound care, infection prevention, and specifically skincare. Elan Skincare’s mission is to be honest and transparent, and to have a strong foundation in science, nature, and art. Joanna hopes that Elan Skincare’s products will make people feel beautiful and confident and, thus, go for their dreams. The brand values integrity, kindness, and respect — integrity in the brand’s work, kindness to others and oneself, and respect for each other, and our natural environment. Elan Skincare cares about what you put on your skin. Their products contain an exquisite blend of botanicals that are carefully selected. In their formulations the brand uses cold-pressed unrefined oils and butters, Eco-cert or Soil Association certified organic botanicals, with the purest CO2 organic plant extracts, and natural active ingredients (coenzyme Q10, vitamins C & E, hyaluronic acid). Elan Skincare is women-led, and women’s health and wellbeing are at the heart of the company. The brand’s whole range of products are expertly formulated, dermatologically tested, is vegan, and cruelty-free. Their bottles and product labels are recyclable and sustainability is important to Elan Skincare. Their products have won multiple awards — the Dream Hyaluronic Acid Booster won the Beauty Shortlist Awards 2019 Editor’s Choice, the Dream Overnight Renewal Face Serum also won the Beauty Shortlist Awards 2019 Editor’s Choice, and these as a Duo Pack won a Beauty Bible Awards 2020. Silva said, “Elan Skincare is a truly feminine brand, made by women for women. At the end of the day, we face the same challenges of balancing work, family, love and finding a little bit of space for our dreams and pursuits. I strongly believe that the future belongs to those who believe in the beauty of their dreams. I wish all of us women the confidence and belief in our dreams and ourselves.”

Elan Skincare’s Dream Hyaluronic Acid Booster restores moisture balance and leaves your skin softer, smoother, and more radiant. The Booster water-based serum is fragrance-free and suitable for all skin types, and they call it their “Pure Hyaluronic Acid Hydrating Serum.” The key benefits of this serum include reducing the appearance of fine lines and wrinkles, improving skin texture and rejuvenating the tired-looking complexion. It also deeply hydrates and supports the skin’s renewal at the cellular level and promotes firmer, smoother, healthier, and more elastic skin. The ingredients in this serum are few and simple. They only include water, sodium hyaluronate, benzyl alcohol, and dehydroacetic acid. The key one is the potent eco-certified 3% of hyaluronic acid. The type of hyaluronic acid is sodium hyaluronate, this has a lower molecular weight than HA and hydrolysed HA, so it’s more easily absorbed into pores. It also penetrates the deeper layers of the dermis and prevents trans-epidermal water loss. The dehydroacetic acid is derived from the solandra plant, and works together with the benzyl alcohol as a broad-spectrum organic preservative system, and conforms to requirements of COSMOS and ECOCERT. This is super-fast at being absorbed by the skin and it’s fragrance-free. We used morning and evening with only a couple of drops from the pipette, directly onto cleansed face and neck, leaving it about 2 minutes before applying moisturiser. It performed well and made a good canvas for other skincare to follow. It’s wonderful to find a serum tha trulyt hydrates the skin and plumps up fine lines and wrinkles. By the way, Elan also recommends using this with one of their oil-based serum (like below), to seal in the Dream Hyaluronic Acid Booster; and there is a duo pack with their Dream Overnight Renewal Face Serum.  

We also used the Dream Hyaluronic Acid Booster with Elan Skincare’s Dream Overnight Renewal Face Serum,They also call this ‘ Night Serum Vitamin C + E + Pomegranate’. It helps to improve skin tone and texture, stimulates skin regeneration, and give a more youthful look. We love how this oil-based serum is an amber coloured nectar with an uplifting citrus fragrance. It’s also ideal for uneven or dull skin (like ours). The key benefits of this serum include improving the overall skin tone, protecting skin from free radicals (which cause premature skin ageing), and creating ultra-smooth and glowing skin. The ingredients in this serum include: Organic pomegranate seed oil, vitamin C, organic carrot root extract, organic rosehip seed extract, abyssinian seed oil, oat kernel oil, hydrogenated farnesene, sea buckthorn oil, squalane, hazelnut oil, organic jojoba oil, vitamin E, and bisabolol. It’s not often we come across organic pomegranate seed oil as an ingredient. It has lots of antioxidant and anti-inflammatory properties. As the brand says, it’s to ‘fight free radicals, and protect against UVB-induced sun damage’. The vitamin C boosts and regenerates skin cells and collagen stability; the organic carrot root extract reduces sun damage and helps maintain the elasticity of the skin; the organic rosehip seed extract offers cell renewal capabilities; the abyssinian seed oil is deeply nourishing, smoothing, and softening to your skin; and the oat kernel oil strengthens the skin’s barrier function. The hydrogenated farnesene creates a light texture with a silky finish; the sea buckthorn oil is anti-inflammatory, hydrating, soothing, toning, and again skin regenerating. The squalane acts as a barrier to keep moisture locked in improves tone and texture, and helps prevent water loss. The hazelnut oil tones and tightens skin and can help reduce pores' appearance; the organic jojoba oil calms, balances, and helps skin retain moisture; the vitamin E rejuvenates, restores, and helps protect skin from environmental aggression. The bisabolol derived from German chamomile and barks from the candeia tree, enhances the appearance of dehydrated or damaged skin and helps other active ingredients penetrate deeper into the skin. As mentioned earlier, we used this together with Dream Hyaluronic Acid Booster first. We put two drops on your fingertips and gently massage into our skin, it didn't feel greasy and left skin glowing. We woke to radiant and hydrated skin - ready to take on the day! 

Finally, we tried Elan Skincare’s latest addition to the range, the Whisper Skin Saviour. it’s a multi-purpose balm that promises to soothe, and condition dehydrated, dry, or sensitive skin. This balm is a brilliant natural alternative to petrolatum or paraffin oil-based products. It is recommended for stretch marks, scars, redness, dry/cracked hands, scaly skin, dry skin on legs and elbows, chapped lips, and cuticles. If you, like us, have been washing your hands and applying hand sanitiser like crazy, then a thin layer of this balm will calm and protect sore skin. The main ingredients include shea butter, sunflower seed oil, coconut oil, green tea extract, zinc oxide aloe leaf, vitamin E and bisabolol (discussed above). The aloe vera has anti-inflammatory properties and contains vitamins and minerals; the green tea calms irritations, soothes redness and swelling, evens out discolouration, and helps the skin retain moisture. The zinc here helps the body produce collagen, is an anti-inflammatory, treats burns, minimises scar tissue, heals the skin. The coconut oil has a calming effect, can help reduce redness and alleviate any discomfort associated with sore skin. We used this specifically on lips and cuticles, as these are two areas we suffer from dry and flakey skin. It has a rather moreish shea butter and coconut oil fragrance. As a multitasker, it works exceptionally well, and we highly recommend keeping this handy in a bag or by your desk. Although we regularly use hand cream, we’re guilty of never paying enough attention to our cuticles, and this balm helps to sort that out. Elan recommends for optimal results to apply the balm on slightly damp skin and to use a tiny amount, as a little goes a long way!

To purchase, you can find the 20ml Dream Hyaluronic Acid Booster here for £36, the 20ml Dream Overnight Renewal Face Serum here for £55. Or both together as the duo pack here for £80; and the 20ml Whisper Skin Saviour here for £12.75. 

Smiths Scents: Green Tomato Leaf Candle, and Copper Wick Trimmer

There’s nothing quite like a candle to help create a very special ambience. At The Amazing Blog , we think that there’s nothing better than creating  harmonious surroundings with a beautiful and fragrantly rich candle. Candles have long been one of the most preferred ways of setting a mood, and we’re here to carry that legacy forward. Today we’re  introducing you to two of our #amazingfinds from Smiths Scents: The Green Tomato Leaf Candle with the  Copper Wick Trimmer. 

Smiths Scents  is a brand based in Somerset, with its roots originating back to 2013, founded by husband and wife duo Robert and Hayley Smith. With their beginnings as a candle-making as a hobby in their kitchen and inspired by their wedding preparations, Smiths Scents has since flourished into a business that they officially launched in 2018. Throughout the years, they’ve maintained their passion for making inviting and warm fragrances, and every candle is carefully hand-poured, made of cruelty-free ingredients and dispatched from their home, even to this day. The Smiths love flowers and herbs, and it’s evident in their products.  Their fragrances feature unusual combinations of floral and herbal oil which include candles such as Bay & Blackberry, Carrot Blossom & Fennel, and Cardamon & Mimosa, to name just a few. In fact, their passion for natural ingredients and materials doesn’t end there. Smiths Scents makes their candles with 100% soy wax and their diffusers with soy-based oil too. In addition, Smiths Scents pride themselves on being as sustainable, selling candles and diffusers in recyclable and vegan containers and only using packaging materials that are biodegradable or recyclable. 

We requested to try out their Green Tomato Leaf Candle. Described on their website as a “fresh and leafy uplifting fragrance that makes you reminiscent of a summer greenhouse,” it’s a perfect scent to accompany these warm summer days. The top notes of the candle are cucumber and tomato, the heart notes are basil, and the base notes of oregano and thyme tie the candle together to create a cohesive and uplifting fragrance. As we mentioned above, Smiths Scents makes all their candles using soy wax and essential oils. As a natural and renewable resource, soy wax is biodegradable and has a lower melting point than other waxes commonly used for candle-making. This difference means that soy wax candles will burn longer and last longer; they also burn cleaner and emit less black soot than other candle types. Because the candles include essential oils rather than artificial scents, you also reap the holistic and aromatherapeutic benefits as these candles burn, such as stress relief, relaxation, or a brightened mood, depending on which scents you pick. 

If you burn a candle you need a wick trimmer!  Smiths Scents kindly send us their Copper Wick Trimmer. With wick clippers on one end and elongated holders on the other, the Copper Wick Trimmer provides easy and no-mess access to the wick even after your candle has burned deep into its jar. Trimming candle wicks is an essential part of candle maintenance that improves the longevity and appearance of the candles. Untrimmed and long wicks can cause candle flames to take on a dull appearance, give off more black soot, and produce a larger flame that burns through your candles at a faster rate. By trimming your candle wicks, flames burn clearer and brighter with less unsightly soot, and help to burn candles at a slower pace, making them last longer. Top tip: It's safest to wait until your candle has completely cooled off to room temperature before you trim the wicks, and we actually like to trim our candle wicks each time before we light them. We recommend cutting wicks to about ¼ of an inch, and any debris that falls from the wick should be cleaned up before lighting the candle to keep your home safe. 

Through their shop Smiths Scents they offer a wide array of fragrances available both in candle and diffusers. If you’d like to experience the 220g Green Tomato Leaf Candle for yourself, it’s available to purchase here for a very reasonably priced £13.95 (if you select packaging with a copper lid). Or for £11.95 if you select packaging without a lid. Best of all, the burning time on this candle is 35-40 hours. The Copper Wick Trimmer is also available here for £8.00.

Poppy’s Natural Skincare: The Super Age-Defying Organic Face Oil Bakuchiol & Amla

Today, at The Amazing Blog we’re feature an award-winning British natural skincare that we've had our eye on for quite some time… Meet Poppy's Natural Skincare with their 100% pure botanical actives, that help to connect us back to nature.

Poppy's Natural Skincare is a high-performance natural skincare brand founded by Poppy Choudhury. it was born out of necessity , due to Poppy’s extremely sensitive skin, she knew that the only way ensure the quality of the skincare ingredients, was to formulate her own! And from a young age, she has been aware of the therapeutic and healing powers of botanicals and plants.  Poppy also has a scientific background and read Molecular Biology at university, worked in London with pharmaceutical clients, and studied Cosmetic Formulation and Science in Skincare. Her scientific knowledge and passion for natural beauty remedies led her to develop this skincare range that brings together the best of science and nature. Poppy was born in Bangladesh and raised in England; she can trace much of her inspiration back to her early days from observing plant remedies being incorporated into everyday medicinal and beauty routines. Poppy's Natural Skincare is a range of potent botanicals designed to help repair and protect skin's barrier function together with a whole host of other skin benefits. The brand's products include face oils, face masks, accessories, body butters, balms, and cleansers. Poppy encourages the ritual of self-care with her skincare, to help us all luxuriate in the experience and enjoy the moment. All products are uniquely formulated and handmade in Poppy's workshop, located in the English village of Kings Langley, Hertfordshire. They use the most potent ingredients that are 100% plant-based, ethically sourced, sustainable, cruelty-free (certified with Leaping Bunny), with thirteen out of the fourteen products being vegan. Plus, all products and packaging are 100% recyclable. We applaud the brand for their giving-back where they donate 10% of their profits to the Myna Mahila Foundation, which employs women from urban slums in Mumbai to manufacture and sell affordable sanitary pads in their communities, thus providing stable employment, improving menstrual hygiene, and building a trusted network. Being born in the Indian subcontinent and having family there, Poppy knows how hard it is for women to access sanitary products, so Myna Mahila is close to her heart. Poppy's Natural Skincare has a very popular following and is loved by many and won many awards from Natural Health, Global Green Beauty, FreeFrom Awards, Green Parent Natural Beauty and The Beauty Shortlist. To sum up the ethos of the brand, Poppy said, "The Poppy's Natural Skincare range was developed by me, but the knowledge comes from our amazing, shared history of the botanical world and its healing powers." 

One of Poppy's Natural Skincare's hero products is the recent winner at the 2021 Global Green Beauty Awards, the Super Age-Defying Organic Face Oil Bakuchiol & Amla. This is suitable for all skin types, and works to help prevent signs of premature ageing. It is a lightweight and fast-absorbing oil-based formula and contains a luxurious blend of age-defying phyto-retinol compounds that are supercharged with youth-boosting botanically active ingredients to help repair, rejuvenate, and bestow radiance. As Poppy Skincare tells us, this is formulated with 31 of the world's most potent botanicals, including bakuchiol, co-enzyme Q10, marine algae, amla, acmella oleracea, kahai, unsaponifiable olive oil, neroli, and olive squalene. Bakuchiol extract is from the psoralea corylifolia (babchi) plant's leaves and seeds (see photo above). It is a compound recognised as a phyto-retinol and a natural alternative to the synthetic retinol. It works in the same way and stimulates collagen production, reduces visible lines and hyperpigmentation, and helps restore the skin's elasticity. Poppy first came across this key ingredient in Bangladesh, where babchi is used to treat vitiligo, eczema, and also found in some skincare. The co-enzyme Q10 (CoQ10) is both age-defying and a potent antioxidant. It protects the skin from the damaging effects of sun exposure and free radicals; it also helps to reduce sun damage, even skin tone, and improve skin hydration. Marine algae extract is a potent age-defying botanical that increases cell turnover and collagen production, thus reducing the appearance of fine lines and wrinkles. Amla (Indian gooseberry) is a super berry and is a highly regarded medicinal Ayurveda plant too. It contains copious amounts of vitamin C, which helps to fade hyperpigmentation, and has amino acids and antioxidants which also actively encourage collagen production. Acmella oleracea, in known to relax the facial muscles lessening muscle tension, and in turn softening the appearance of fine lines. The kahai (cacay oil) has high levels of vitamin A, linoleic acid, and vitamin E. Unsaponifiable olive oil replenishes the skin's lipid layer to restore skin suppleness and elasticity. The essential oil neroli is also here, which is said to be cytophylactic, meaning it helps with the creation of new skin cells. It's also the fragrance in the Face Oil. Finally, there is the olive squalane, this helps to slow down the transepidermal water loss and boosts skin moisture.

Because we have dry and dehydrated skin, we used about two or three pumps of the oil (rather than the suggested one or two). We applied it by massaging the oil gently into the face, neck and décolletage. It absorbed well, leaving a fine veil on the skin, which for us, made a good base for applying makeup – dare we suggest, that you could even add a pump of the oil to your foundation, to help it glide more gracefully onto the skin.  We love the neroli scent with its rich, honeyed floral notes and citrusy overtones, which always has a soothing effect on our mood and makes the ritual of applying this Face Oil even more pleasing…. What a joy this is to use, and we are so pleased to have finally tried this award-winning Super Age-Defying Organic Face Oil. We believe in supporting indie skincare brands like Poppy’s Natural Skincare, this is for many reasons. We find their products are created with great passion, love and care and always formulated with far more superior ingredients, which makes this another of our #amazingfinds!  To try the 30ml Super Age-Defying Organic Face Oil Bakuchiol & Amla, you can find it here for £75.00.

Wow Beauty + Saskia's Flower Essences: CFF: Clarify, Focus and Flow Flower Essence & Powerful Woman Flower Essence

We believe in flower power. What about you? Today meet these ‘flower essences’ created by capturing the unique vibrational energy of a plant and holding it as a memory in water. In simple terms, when the flower essence is swallowed, an individual’s energy is reminded how to be, taking the body back to its original balance. At The Amazing Blog, we love how these flower essences help to boost confidence and give us back our balance. A while back, we wrote about Saskia’s Flower Essences here, and today, we’re featuring more from the brand who have partnered with Wow Beauty to launch the CFF: Clarify, Focus and Flow Flower Essence  and the Powerful Woman Flower Essence. We will explain why we think that these are true ‘nature’s little helpers’.  

The background to these begins in 2021, when Wow Beauty partnered with Saskia’s Flower Essences to launch these two unique botanical blends. Their alliance came via a chance meeting on social media, which has since led to a joining of minds and the creation of a new range of flower essences. Saskia’s Flower Essences was founded in 2003 by formulator and practitioner Saskia Marjoram, who has worked with plants and botanicals her whole life. Her background is as a professional gardener and as a florist to H.R.H. Prince of Wales. The brand’s essences are primarily made from native wildflowers and trees. Each tincture is designed to help people shift and change their emotional and behavioural issues. Saskia said, “I was delighted when Denise asked me to develop a blend with the title ‘Clarity Focus Flow’ from my range of single essences. After quite some deliberation and lots of intuition, the final essences we chose are designed to help people feel clear and sure as they move forward in their lives with a sense of purpose.” Saskia went on to say, “I am continually fascinated by how plants and humans interact and the wisdom they have to share with us. My deep love, friendship and knowledge of the flowers has continued to grow as I discover just how powerfully their energy affects and interacts with us.” Denise Rabor is best known for Wow Beauty ,a natural beauty and wellbeing portal that launched in 2016. More recently, she has launched The D.O.R Beauty Edit, an online store with products from female-led holistic and wellbeing brands. Denise has always been intrigued by vibrational medicine and flowers for helping solve emotional states, and this is how the concept for creating ‘CFF’ was born. Denise told us, “CFF is something that came to me early last year when I was creating some personal affirmations. Why? I needed to clarify and refine my purpose but required extra support. I wanted to create a product that could help things happen whilst also maintaining a state of flow. And I know that many women that I've spoken with feel the same need for some extra support.”  People have used flowers to heal emotions for thousands of years, extending back to Ancient Egypt and indigenous Australians who also used them as part of healing ceremonies to resolve emotional imbalances. In fact, we learnt from Endeavour College of Health that the earliest European recorded use of flower essences was by abbess Hildegard von Bingen in the twelfth century. It was where muslin sheets were placed over flowers at night to absorb the dew, then be collected in the morning, rung out, and used to treat people with emotional imbalances. However, it wasn’t until 1930 that Dr Edward Bach discovered the vibrational power of flowers and how to apply flower essence, thus creating 38 Bach Flower Remedies. This is where extraordinarily talented alchemists like Saskia Marjoram carry on this legacy. 

At this precise moment in time, the need for flower essences could not be more poignant. As the world gradually finds its feet after the global pandemic, this is when we all need to ask for help and guidance from these essences as ‘nature’s little helpers’. The CFF: Clarity, Focus, Flow Flower Essence was created to support individuals for when some clarity in life is needed. It helps to maintain focus, and achieve and maintain a flow. To use, take seven drops of essence two to three times a day, and say a personal affirmation. Take these drops for as long as you need, whether it’s a couple of days or weeks. The bottle contains 30ml, and the ingredients include springwater (60%), organic vodka (40%), and energy imprint of rio clarillo, crab apple, blackberry, peppermint, and willow (16% ABV). Springwater is free of contaminants and contains important minerals, organic vodka is free of pesticides and GMOs.  Rio clarillo helps you go with the flow, crab apple enables you to release guilt and shame, blackberry enables you to feel that it’s safe to grow, peppermint enables you to be clear and focused, and willow helps you be flexible. 

The Powerful Woman Flower Essence is for a confidence boost and was made with a view to helping women step into their power, have a strong sense of self and succeed at anything they put their mind to do. It is designed to enhance creativity and increase intuition.  Again, like the CCF, take seven drops of the essence under the tongue. The ingredients include springwater (60%), organic vodka (40%), and energy imprint of dandelion, twayblade, blackberry, bluebell, nettle, pennyroyal, and evening primrose (16% ABV). Springwater and organic vodka (described above). The dandelion allows you to release, twayblade helps you take a leap of faith, blackberry enables you to feel safe to grow, bluebell helps you be heard, nettle is for when you are really mad, pennyroyal helps you feel complete, and evening primrose enables you to see the light in the dark. 

Since childhood, my mother actively encouraged both anxious humans and pets to take a few drops of Bach Flower Essences under the tongue, and this has stayed with me, as a regular practice. I still use many of the Bach Flower remedies and I’m also a big fan of Saskia Flower Essences, primarily of the Focus Energise Create, which interesting has one or two of same ingredients as CFF. So, for me, the CFF would be my current ‘go to’ rather than the Powerful Woman. That said, Powerful Woman has a place and on days when one feels indecisive or full of self-doubt. And before you ask, all these flower essences are completely safe to use in conjunction with other medicines, homoeopathic treatments or during pregnancy and breastfeeding. We highly recommend try these, especially if you are a novice to the world of flower essences, and think these are a great first step. All flower essences are 30ml and you can find the CFF: Clarity, Focus, Flow Flower Essence here for £15.00 and the Powerful Woman Flower Essence here for £15.00.