meditation

Chapter Organics - 'The Quiet' Rollerball Pulse Point Oil

Although we think summer is for chilling, the reality is often very different, as it can come with a set of stresses and distractions. You know how it is, trying to fit everything into one day and then, to top it all, lack of sleep from the humidity or noisy air con! That’s why at The Amazing Blog, we’re big fans of aromatherapy rollerballs because they offer us a little time out on the go.  The one we want to discuss today is from Chapter Organics, with their ‘The Quiet’ Rollerball Pulse Point Oil. As the name suggests, ‘The Quiet’ helps us all to be more mindful, pause, breath and take stock. It contains a unique aromatherapy blend designed to restore inner peace in moments of need. Genius.

Charlotte Nutland founded Chapter Organics in 2017 to create natural aromatherapy blends that fit into everyday life. She first started blending aromatherapy oils when she was pregnant with her first child, as she wanted to prioritise her own self-care and general wellness. In an interview with Highcliffe Cornwall, Charlotte said, “I shared these blends with my friends and family, and they, too, noticed the difference in their sleep, anxiety, mood and energy. I was driving one day wondering if I could turn my love of Aromatherapy and plant oils into something more?” Soon after, she established Chapter Organics, creating and sharing unique blends to fit into a daily routine. She went on to say, ”I started to use essential oils to cope with symptoms and promote general wellness. I made up my own little blends and began to see benefits immediately,” she explains, “Friends and family loved my blends and kept asking to try them. It was then I started to wonder if other people could benefit from them too.”

What sets Chapter Organics apart is its collection of aromatherapy blends, all of which relate to ‘a chapter of your day’. Each of their five blends The Remedy, The Tonic, The Peace, The Quiet and The Self, are available as candles, atmosphere and linen mists, hand and body cleansers, moisturisers, pure essential oils, and room diffusers. Alongside Charlotte making self-care more accessible, Chapter Organics maintains a firm commitment to sustainability. The brand donates £1.00 from every sale to Marine Conversation Society via Work for Good to support a cleaner and better-protected ocean. To help reduce waste, all the glass used in their packaging is recyclable and reusable, and they even offer refill candle wax inserts. All products are handmade, vegan, cruelty-free, and 100% natural. For those new to aromatherapy, they offer a Mood Quiz on the website, and based on the response, this produces a unique selection of products best suited to promote an individual’s well-being; Chapter Organics is an award-winning brand and recently swept the board as an Aromatherapy brand in The Beauty Shortlist 2023 Mama & Baby Awards, and the Eco Lifestyle Awards which is where we made our discovery.

As mentioned earlier, "The Quiet" Rollerball Pulse Point Oil has been coming to our rescue. ‘The Quiet’ range is designed to ground those with a ‘runaway mind’ and creates a calm and stillness in daily life. The blend has five essential oils with rose geranium, rosemary, frankincense, bergamot and clove. The carrier oils are a combination of sunflower and jojoba; both are aroma-free and full of omega-6 to help keep skin well-hydrated.

Rose geranium has a soothing, sedative effect on the mind and encourages relaxation and optimism. Rosemary enhances concentration by improving alertness and improving memory and lowers cortisol levels to reduce anxiety. Frankincense enhances mood by diminishing negative feelings. Bergamot has been shown to trigger the release of dopamine and serotonin in the brain producing feelings of happiness and ease. Lastly, the stimulating scent of the spice clove is reputed to help minimise anxiety and strengthen your focus. We found ‘The Quiet’ therapeutic for both mind and body, giving us clarity and tranquillity and allowing us to be more present.

We’re fans of aromatherapy pulse point oils, as they’re always effective. Did you know your body has nine pulse points? A pulse point is where the blood pumps closer to the skin; therefore, applying essential oils to pulse points such as the temples, below the ears, jawline, or wrists allows faster absorption into the bloodstream. Rub in three slow circular motions onto the inner wrist or side of your neck and inhale the aroma deeply to restore your inner calm. This is another of our #amazingfinds for whenever we feel unfocused and in need of recentring ourselves to find our zen. To purchase the 10ml ’The Quiet’ Rollerball Pulse Point Oil for £20 see here.

Little Butterfly London : Fresh Meadows Cooling Leg Gel

Even in this unprecedented heat,  at The Amazing Blog, we’ve been running around on our feet all day. It’s easy to forget self-care for tired legs, which is why we’re thrilled to have found a cooling and energising gel that helps lift and nurture swollen, heavy-feeling legs and feet. Meet Little Butterfly London’s organic-certified, vegan and cruelty-free Fresh Meadows Cooling Leg Gel, which leaves legs and feet feeling rejuvenated. Although aimed at mothers, we think it’s ideal for anyone with achy limbs and feet. Yet another one of our #Amazingfinds, this hero gel was also recently awarded Winner of ‘Best Therapy for Tired Feet and/or Legs’ at the 2022 Mama & Baby Awards.

Growing up in a family of hoteliers in Austria, founder Gudrun Wurm always had the entrepreneurship bug. Combine that with her love for cosmetics, skincare and luxury design from a young age, and her frustration and inability to find a baby skincare range with organic purity, natural formulations and elegant packaging, she launched Little Butterfly London. “I could not find a range which ticked all my boxes,” said Gudrun, “I was looking for an organic luxury range which would be absolutely safe and gentle, yet highly effective to care for even newborns and susceptible, irritation-prone skin, made of generous formulas using precious ingredients. Essentially products I would love to pamper my own son with. This is how it started. Eventually, the idea took shape, and the brand was born.“ Little Butterfly London has authentic, natural and organic ingredients, and is free from any harmful irritantsmaking it perfect for fostering delicate, sensitive, reactive or eczema-prone skin. Ingredients like mineral oil, paraffin, parabens, SLS, silicones, DEA, TEA, PEGs and MIs (methylisothiazolinone) never make the cut, nor do synthetics and strong essential oils. Instead, gentle organic actives at a low level are utilised. The brand is eco-friendly, treading lightly with the planet in mind and in everything they do. All products are packaged with recyclable materials, and only trusted suppliers with sustainable and responsible production methods, and environmental accreditations are used, like FSC (Forest Stewardship Council). As if it couldn’t get any better, the range is pregnancy safe during breastfeeding, dermatologist-approved for sensitive newborn and eczema-prone skin, and vegetarian society-approved. Last but not least, Little Butterfly London is made in the UK and approved by Vegan Society, Ecocert and Cruelty-Free International. The brand is also committed to carefully crafting its mother and baby skincare range with five values: purity, excellence, pleasure, beauty and grace.

Fresh Meadows Cooling Leg Gel comprises of 98.7% of the ingredients of natural origin, and 95% of the total plant ingredients that originate from organic farming.

You can find anti-inflammatory properties like ginger root, arnica flower and horse chestnut, boosting circulation and reducing puffiness. Next to these are nourishing oils of sweet almond, peach, passionflower and cucumber packed with an abundance of vitamins and fatty acids – locking in moisture and strengthening the skin’s resilience and elasticity. On the other hand, antioxidant-rich green tea, grape juice and aloe vera neutralize free radicals and protect the skin at a cellular level.

The sweet almond oil keeps skin looking healthy and protects from UV radiation through its richness in vitamin E for smooth, soft, youthful-looking skin. Additionally, peach kernel oil is filled with omega-3 and 6 fatty acids, carrying moisture deep into the skin for plump, hydrated skin. At the same time, Irish moss powder is lavishly hydrating and non-comedogenic, and peppermint oil soothes inflammation, itchiness and irritation. Among the ingredients listed above, aloe vera, peach kernel oil, peppermint oil, grapeseed oil and green tea are farmed entirely organically. 

Several other ingredients that you might not be too familiar with and ones to mention are sodium phytate, which stabilises cosmetic products, and potassium sorbate, which acts as a preservative. Denat (denatured alcohol) makes products spread and absorb easily while also acting as a preservative. Dicaprylyl carbonate is a skin-conditioning agent to enhance the absorption of other ingredients. Cetearyl glucoside, a blend of cetearyl alcohol and glucose to emulsify ingredients, and glyceryl stearate, an emollient responsible for keeping products blended.

As cooling leg gels go, this one for us is unmatched. Easy to apply, using gentle upward sweeping movements from toes to above the knees, it absorbs quickly. Our top tip is to keep it in the fridge to use on those blisteringly hot days - it’s heaven! As mentioned, the opaque gel is full of skin hydrating goodies as well as a subtle minty-fresh scent. It’s a lifesaver during the heat and works brilliantly on swollen legs after a flight (AKA ‘gravitational oedema’ from sitting down too long). It doesn’t dry out the skin; instead, you get hydrated and smooth legs. Hence, we recommend using the Cooling Leg Gel liberally, even in the colder months, if you need some leg pampering. See here to purchase a 100ml tube of Little Butterfly London’s Fresh Meadows Cooling Leg Gel at £22.

Nelsons Homeopathic Pharmacy : Arnicare® Arnica Cream

We’ve recently spoken about how aromatherapy plays a part in our lives, today at The Amazing Blog, we’re going to talk about homoeopathy. With the warmer weather and lighter evenings, and spending more time outdoors with activities like runs, bike rides, or walking; our bodies have been taking a bit of a bashing with bruising and achy muscles. This is where the homeopathic based Nelsons Arnicare® Arnica Cream comes to the rescue - it’s a staple in our bathroom cabinet and no doubt will soon become one in yours too.

Nelsons Homeopathic Pharmacy is a British company that has been supplying homeopathic medicines since the mid-nineteenth century and is Europe’s oldest homeopathic brand. It’s also the largest manufacturer of homeopathic remedies in the United Kingdom, and all products are manufactured in Wimbledon. Founder Ernest Louis Arbrechy extensively studied homeopathy with German doctor and chemist Samuel Hahnemann (who developed the comprehensive system of homoeopathy that exists today), He came to London and founded Nelsons in 1860, preparing homeopathic medicine in the Hahnemannian tradition making it accessible to all and providing the highest quality of medicine and advice. The company was then succeeded by his son, Ernest Louis Nelson Armbrecht. Homeopathy is based on the Law of Similars, which states that something in large doses produces symptoms, but it alleviates those symptoms in small quantities ‘let like be cured by like'. Homeopathy involves treating the body with natural substances, such as botanicals and minerals where the remedies heal the body by stimulating the body’s biological healing processes. Nelsons products are sold under three main categories: creams, such as topical applications, spray-on forms, or edibles in tinctures and pillules (pills). The Nelsons’ own formulated range includes ready-made remedies that are targeted at specific illnesses or conditions.

Nelsons Arnicare® Arnica Cream is a homeopathic topical herbal treatment that is traditionally used to treat bruises. The product is part of the Nelsons Arnicare range of products, including Nelsons Arnicare Arnica Cooling Gel. All the products included in the range are either topical creams or pillules based on the arnica montana plant, which has been harvested for centuries in the mountain peaks and marshes of Europe and North America. Nelsons sources their arnica from the Scottish highlands. Arnica is a vibrant yellow flower that has been recognised for its natural healing properties since the 16th century. Why we love this Arnicare® Arnica Cream cream is because it always comes to the rescue when rubbed into any bruising or sore areas. It always soothes and heals, with its unscented salve-like texture, and is always easy to apply.

The first ingredient listed for the Nelsons Arnicare® Arnica Cream is the botanical active, arnica montana. A fragrant plant with yellow flowers, it has a long history of being one of the best and most effective homeopathic treatments. Here they detail that 1g of cream contains 9mg of arnica whole plant extract tincture (1:10) equivalent 0.9mg arnica whole plant. The extraction solvent is ethanol 57% v/v. It helps reduce swelling, heal sprains, and takes away the pain from bruising. The cream is water-based, with other ingredients such as apricot kernel oil which is an emollient plant oil with skin-soothing and antioxidant properties, and theobroma oil is an oil extracted from the cocoa bean a rich source of the antioxidant polyphenols.

The other compounds found in the formula are emulsifiers and hydrators to help regulate skin moisture, with glyceryl monostearate, macrogol stearate, glycerol and glyceryl monocaprylate. Polawax GP200 (cetearyl alcohol, PEG-20 stearate), cetostearyl alcohol, cetyl palmitate are also effective emulsifiers and often used to increase the thickness of a product, they also help to soften and soothe the skin. Methyl parahydroxybenzoate (E218) and . propyl parahydroxybenzoate (E216) are preservatives typically used in many water-based cosmetics, such as creams or lotions.

Have we persuaded you to invest in this little 30g tube on Nelsons Arnicare® Arnica Cream ? If yes, and you’re new to Arnica Cream see here to purchase it for £5.50.

Micheline Arcier : Harmonie Aromatherapie Body Oil

When feeling tired or listless, at The Amazing Blog, it’s always aromatherapy that we turn to first. We believe there is no better way to relax and unwind, than by using the healing powers of botanicals. Did you know that the term ‘aromatherapy’ was first coined by a French perfumer and chemist, René-Maurice Gattefossé, in his book published in 1937? Today we want to talk about one of our favourite ‘go-to’ aromatherapy brands, the award-winning Micheline Arcier and their Harmonie Aromatherapie Body Oil which won Best Body Oil - Relaxing at the 2022 Beauty Shortlist Awards.

Micheline Arcier was one of the first British aromatherapy brands to launch in the UK. As an early advocate of holistic wellbeing, Micheline Arcier developed exclusive products and signature massage techniques. In the early 1960s. She had a highly successful and well-regarded private practice and clinic in Knightsbridge, London. While her practice has since closed, the brand lives on through the Micheline Arcier products. She was trained by Madame Maury, an Austrian biochemist who believed in the use of essential oils to promote wellbeing. Micheline Arcier also worked closely with Dr Jean Valnet, one of the first doctors to use essential oils to treat medical conditions, and when she first opened her Knightsbridge clinic, few people knew what aromatherapy was. Over six decades, the Aromatherapie range has evolved and even offers training to ensure that the official Micheline Arcier practices are carefully maintained. While Micheline Arcier passed away in 2006, Germaine Riche and Catherine Milne have since taken ownership of the brand. Germaine Riche was trained by Micheline Arcier herself and became qualified as an aromatherapist in 1968. Today Germaine also teaches courses on aromatherapy in both the UK and Japan. Catherine Milne works as both an aromatherapist and sports massage practitioner and founded Aromasporttherapy. Today Micheline Arcier Aromatherapie is now under the umbrella of Aromasporttherapy Limited, which is also the parent company of Pepperfit. All essential oils used in Micheline Arcier products are genuine and pure oils sourced from suppliers that support organic production. Products all have naturally sourced ingredients, are vegan friendly and are not tested on animals. These active plant-based essential oils are so powerful that they must be blended with vegetable carrier oils. This gives the oils added benefits by offering vitamins and antioxidants and helps stimulate the production of healthy skin cells, neutralise free radicals that age the skin, and protect the skin against pollutants.

The Harmonie Aromatherapie Body Oil has been created to help promote deep relaxation and a restful night’s sleep, working on both the body and mind. What we love about this oil is that it nourishes the skin, and relieves tension, while offering a wonderful sense of calm with its subtle, yet moreish scent. Incorporating healing essential oils, it’s best used after a bath, while the skin is warm and clean for the oil to absorb fully. The carrier oil is apricot kernel; it’s a nonfragrant oil with skin-soothing and antioxidant properties. It’s combined here with the essential oils of linaloe wood, petitgrain, sage, chamomile flower and ylang-ylang.

Linaloe wood oil is native to Mexico; it’s known for its rejuvenating properties, which stimulate tissue regeneration and help prevent skin ageing. It calms and clears the mind, has been used in perfumes, incense, and oils for centuries, and is also said to be an aphrodisiac! Petitgrain originates from Paraguay and is sourced from the leaves and twigs from the Seville bitter orange tree. It’s a powerful anti-inflammatory soothing and refreshing it’s best known as a tension-relieving oil. The sage oil is reputed to eliminate toxins and ease any muscular or joint pain. Camomile is a gentle yet potent botanical that aids sleep. Finally, the Ylang-yang adds an exotic note to boost mood and alleviate anxiety.

Other ingredients, besides essential oils, are farnesol which is present in many essential oils and is used to emphasise a sweet, floral scent. Linalool is naturally occurring, found in the essential oils, and is floral and spicy terpene alcohol. It’s found in over 200 plants acting as an anti-stress and soothing ingredient. Geraniol, when used topically, is an anti-inflammatory with antibacterial properties to purify and soothe. Eugenol is naturally occurs in botanicals like cloves, basil, and bay leaves and is used as a natural fragrance. Benzyl salicylate, benzyl benzoate, benzyl alcohol citronellol and limonene are all naturally occurring in botanicals and act as a fragrance or preservatives in cosmetic products. 

This is another of our #amazingfinds and one that we can’t get enough of to massage into tired limbs. Step up your relaxation by adding this 100ml Harmonie Aromatherapie Body Oil to your night routine. See here to purchase for £40.

Sanda – Rose & Cardamom Aromatherapy Eye Pillow

Sometimes with this ever-changing world in which we live, it’s hard to remember to stop, take a moment, be mindful and b-r-e-a-t-h-e. Today at The Amazing Blog we’re excited to introduce you to something new with the Sanda Aromatherapy Eye Pillow. These therapeutic and calming eye pillows focus on evoking feelings through their scent. The calming and uplifting scents produced help to relieve stress and anxiety, perfect for this #stayathome moment and their Aromatherapy Eye Pillows are also very eco-friendly

Jo Bennett, the founder and designer behind Sanda, started the company after working in the textile industry and becoming a certified yoga instructor. This is when she had a light-bulb moment, deciding to merge her two passions, thus creating her Aromatherapy Eye Pillow. Launched this year, Sanda Aromatherapy Eye Pillows serve as a reminder to everyone to take time out of their day to decompress. We love that they’re handmade here in the UK in 100% organic linen, dyed botanically and contain only natural plant ingredients. Let’s not forget to mention too that their eye pillow sleeve is made from 100% recycled paper with vegetable printed inks. While the Eye Pillows are her primary product, Sanda also sells tote bags to store your eye pillow in or take to yoga class. Based on your preference, the pillows can be heated or cooled. To use warm - put the pillow in the microwave and heat for 20-30 seconds, and to use cold- let it cool in the freezer for 20-30 minutes. The pillows come in seven different scents such as the uplifting Orange & Cinnamon, Pine & Sage or Eucalyptus & Peppermint; or a relaxing Rose & Chamomile, Lavender & Rose, or Lavender & Chamomile.

We were sent the calming Rose & Cardamom eye pillow, and love its delicious smell of roses, which soothes and helps relieve anxiety. The cardamom helps to calm and promote emotional balance – which is rather timely for us at the moment! Upon touch, the pillow is incredibly soft and made up of only three ingredients: Flaxseeds, rose and cardamom. The linen cover is naturally dyed with madder root to give it a beautiful pale pink. Together these perfectly contour to the face and around the eyes, thus relieving tension and aiding relaxation. The pillow also stimulates meditation and peaceful sleep. There are both cosmetic and health benefits with the cooling technique as it helps reduce headaches and puffy eyes. We recommend adding this eye pillow, to help your relaxation technique during your day. Visit the Sanda to choose from one of their seven heavenly scented eye pillows. Or you can buy the Rose & Cardamom Aromatherapy Eye Pillow here for £22.00.