Sleep

Grass & Co : REST 1000mg (11%) CBD Oil Drops & 300MG CBD Body Balm

Winding down after a busy day at work should be the best part of the day, and if you’re anything like us at The Amazing Blog, you’ll know only too well how challenging it is to get both body and mind to rest. Regular readers will know that we're big fans of CBD and on our journey, have gleaned much about this miracle hemp plant. Today we’re featuring two CBD products from Grass & Co - the REST 1000mg (11%) CBD Oil Drops, which recently won ‘Best Product to Calm Anxiety Before Bed’ and Rest 300mg CBD Body Balm an’ Editor’s Choice’ at 2022 Beauty Shortlist Awards.

When the UK and Europe legalised CBD in 2018, Toby Gordon-Smith found the opportunity to create something innovative in the health and wellness industry. He told TechRound  "Looking at the stories of how CBD has genuinely changed people's lives was all the inspiration I needed. I've been working in wellness supplements since 2009 and in consumer goods my whole career." That same year, Toby founded Grass & Co a CBD company that focuses on topicals and edibles in three ranges: Calm, Ease, and Rest. The brand's mission is simple. Grass & Co wants to help its consumers reconnect with nature. "Our mission is to help our customers reconnect with nature by launching only the highest quality CBD blended with great-tasting botanical ingredients and beneficial vitamins. Our unique product range and formulations inspire well-being and have been specially created to work with your body to deliver uplifting results." Grass & Co promises to source only the most ethical and legally grown in the EU- meaning they’re grown without using toxic chemicals or pesticides. All products are natural, sustainable, vegan and broad-spectrum and THC-free. They are best known for their unusual combination of botanicals, which in their CBD oils offers unique smooth flavours. Grass & Co also promises full transparency on the entire process with lab testing and results available here and are now widely available on Amazon and at Holland & Barrett.

The first product we're focusing on is the REST 1000mg (11%) CBD Oil Drops, which have been created to help reduce fatigue, ensure feelings of wellbeing and aid a good night's sleep. This is the most potent one in the REST range; it contains 11% broad-spectrum CBD sourced from the hemp plant, which is also blended with hemp oil, pantothenic acid (vitamin B5) and MCT oil. MCT oil gives a smoothness in taste and a healthy dose of essential fatty acids. It also allows for a greater concentration of CBD to be absorbed into the bloodstream, and vitamin B5 is crucial to red blood cell production and stress hormones.

What's unique about this blend is the unusual combination of the three oils primarily used for flavour: Bergamot, lavender and hops extract (part of the hemp family), and we have to say, as a combination, it’s a very palatable one. Bergamot comes from the citrus bergamia plant indigenous to the Mediterranean and has properties that can reduce feelings of depression and reduce cholesterol and joint pain. Lavender is one of the most popular essential oils and for a good reason; apart from its healing properties, it also works as a mood enhancer. This oil promotes relaxation and can treat feelings of stress, anxiety, and depression. The hops extract comes from the flowering part of the hop plant, which is also used in brewing beer. Hops are primarily taken for anxiety, sleep disorders, and symptoms of menopause. To find your balance, Grass & Co recommends starting with a low dosage and then slowly building up to a higher dosage. We took it sublingually with a couple of drops under the tongue at night to help calm our busy minds. As mentioned, it has an unusual and pleasant taste that’s very smooth and mild. Although we're more advocates of full-spectrum CBD oil, we'd buy more of this, just for the flavour alone. It has approx 28 drops (or dosages) in this 10ml bottle and it comes in a recyclable cardboard box; to purchase the Rest 1000mg (11%) CBD Oil Drops for £72.50. see here.

The second product we tried was the Rest 300mg CBD Body Balm, again probably best to be used before bed. It’s designed to help with any soreness, inflammation, or just for tired limbs and contains 300mg of CBD. Our regular readers will already know the benefits of applying CBD balms for their therapeutic properties. However, for the CBD newbies, the 300mg of CBD here will relax any aching joints.

Apart from the CBD, the base (or carrier) oils are soy, grapeseed, evening primrose, passionflower and sunflower. The other healing essential oils are rose geranium, rosemary leaf, and frankincense. Rose geranium, in addition to treating conditions such as acne and dry skin, is used to reduce the symptoms of anxiety, stress, and depression. Rosemary helps ease pain and increase circulation and is particularly good for reducing anxiety and stress before bed. Lastly, we have frankincense, a resin from the boswellia tree, which will alleviate feelings of stress and anxiety and is a mood enhancer.

We like this natural CBD Body Balm because it's full of relaxation-inducing ingredients and can be used even on sensitive skin. We’d recommend massaging a liberal amount into aching limbs or stiff shoulders before bed, to allow it to work its magic. Or, in our case, working it intensively in between the finger joints (stiffness from too much typing!) This rich formula nourishes the skin and performs as a mild anti-inflammatory. Plus, the floral scent will help relax your mind and boost your mood. The 60ml Rest 300mg CBD Body Balm is available here for £39.50.

If you’re new to CBD, we think these two broad-spectrum products offer a brilliant starting point, they’ll work beautifully together to help ensure your body gets a well-earned rest.

Kiss The Moon : Glow Night-time Body Cream

Are you having trouble sleeping? Then let us introduce you to Kiss The Moon, an award-winning brand known for its night-time aromatherapy products created to help us get better sleep. Sleep, or lack of it, is an issue for us at The Amazing Blog, so we were thrilled to try Kiss The Moon's Glow Night-time Body Cream, which won Best Night-time Body Cream at the 2022 Beauty Shortlist Awards.

Kiss The Moon was founded by Jo Foster, inspired by her own goal to get her sleep back on track. Jo’s lack of sleep came from the international travel, and the stress she accumulated from her previous career in advertising. This is where she discovered the connection between poor sleep and poor skin and began experimenting with different oils when she could not find a simple solution to improve her troubled sleep. In an interview with Wow Beauty, she said, "My sleep suffered, and so did my skin and mood. I searched around for a solution and that's where I started understanding the link between sleep and our sense of smell." Scents can profoundly impact sleep because the sense of smell is controlled by the same part of the brain that maintains our sleep. Certain scents promote better sleep, help you wake up in the morning, and even influence your dreams. And this is when Jo began experimenting with blending essential oils, and in 2014 went on to launch her brand Kiss The Moon. As the brand grew, in 2019, she opened the first Beauty Sleep Boutique in Richmond, Yorkshire, "Our products not only help you get to sleep but also give your skin the nourishment it needs overnight as it repairs and regenerates." Kiss The Moon offers four different ranges Love, Glow, Dream, and Calm. Each collection has a unique blend of ingredients and essential oils, offering a different solution for an individual’s sleep and skin needs. They have a ‘matchmaker’ questionnaire here to help customers choose the right products. In an interview with Welltodoglobal, Jo states that she hopes Kiss The Moon will become a leading voice inputting night-time wellness on the health agenda; "We're the only company that specialises in products that are specifically designed to help improve your night-time wellness - both in terms of sleep and skin repair." They are a multi-award-winning brand, and all products are 100% natural, cruelty-free, not tested on animals, sustainable, made in the UK and Leaping Bunny approved. They also confirm that they do not sell or export their products to China or any other market which requires animal testing by law.

The Glow Night-time Body Cream is part of Kiss The Moon's Glow Range that incorporate a brightening blend of four key ingredients: bitter orange water, rose geranium, myrrh, and litsea. Together, these ingredients work to restore the skin's natural glow. The aroma from the bitter orange water lifts the spirit and encourages healthy circulation, at the same time, rose geranium is known to balance the skin's natural oil levels and offer its sweet floral scent. Myrrh is an ingredient often used to heal, and litsea oil is a citrus scent often used in Chinese medicine to help calm the mind. The Glow Night-time Body Cream helps give a better night's sleep and leaves you to wake up feeling refreshed. We love that it has lots of moisturising ingredients that leave skin feeling smooth and soft, with all the potent aromatherapy blended oils to help nourish and revive the skin

Some of the other natural ingredients included here are: Rosehip oil has a host of benefits high concentrations of vitamin A, B vitamins, and vitamin E it’s also known for skin regeneration and healing. Whipped shea butter for its highly moisturising, soothing and repairing properties. Mango seed butter softens the skin. Rosehip seed oil is full of antioxidants. Sunflower seed oil, a non-fragrant oil, is used for skin calming. Sea buckthorn is rich in vitamin C, B, and E. Tocopherol, another source of vitamin E. Petitgrain leaf oil is a fragrant oil that eases feelings of tension, helps calm the nervous system, and promotes restful sleep. Finally, camellia sinensis helps boost the immune system, reduce stress and relieve depression and anxiety.

Confused about whether to choose a body cream, body lotion or body butter? Body Creams are typically thicker than body lotions, both are made up of water and oils. However, the main difference between body cream and body butter is the water to oil ratio. Body butter tends to have no water, whereas body creams are emollient based which enables them to penetrate the skin quicker. As body creams go, this Glow Night-Time Body Cream is exceptional. We found it surprisingly thick, creamy, and luxurious to the touch. Presented in a recyclable solid frosted glass jar, it’s stylish, weighty and easy to repurpose. Body creams are best applied at night, so they have time to absorb and properly hydrate the skin. We applied the cream before bed to our arms and hands, to reap the full benefits of its calming scent. Apart from helping us unwind, we found it had super-hydrating properties that helped moisturise any dry patches. It’s another of our #amazingfinds and one we’d recommend adding to your night-time routine. To purchase a 200ml jar of Kiss The Moon's Glow Night-Time Body Cream at £36 see here. They also have other UK stockists that can be found here

Jane Scrivner : Peace, and Revive Blends - Life Essentials Pure Essential Oils

We all know the importance of being mindful, whether focusing on health or taking an hour out to compose oneself during a stressful day. Today on The Amazing Blog we want to talk about a new range of essential oil blends that have helped us to get a feeling of balance and calm. We were delighted to test out these two unique natural aromatherapy blends, Peace and Revive in the Life Essentials Pure Essential Oils collection, from one of our favourite holistic and natural skincare brands Jane Scrivner. Some of our loyal readers may well remember that we wrote about the brand back in 2013 and 2014.

Jane Scriver created her skincare range in 2013. With over thirty years of experience in skincare working as a therapist and an international skincare trainer to top global spas, she discovered local and indigenous raw oils, which inspired her to create her very own range of skincare products. "I then came home to practise in London and used these same oils in my treatments, unblended and pure, and I saw how my clients' skin turned from pale and pasty to nourished and alive."  In addition to her well-known skincare, Jane has now added a home and lifestyle product range of emotion and mood-enhancing diffusers and blended essential oils. The brand commits to sourcing everything ethically by using carefully assessed suppliers for traceability and sustainability. All products are paraben and SLS free; they are also cruelty-free and 100% natural and use certified organic ingredients wherever possible. The ranges are handmade in small batches in the UK, where they are mindful of waste and only use FSC approved packaging. The brand is no stranger to beauty awards as they have already won several Beauty Shortlist Awards and Beauty Bible Awards for their skincare range.

Recently, they received an award at the Beauty Shortlist Wellbeing Awards 2022  for their Peace and Revive  Blend Pure Essential Oils. As we were privileged to be amongst the judges this year, we thought we’d feature these two blends which really impressed us. We used these in a candle diffuser (pictured here) which uses accelerated evaporation by heat with the drops mixed in with water; and in an ultrasonic diffuser with its waves transforming the essential oil mixed with water into a vapour. We also like the suggestion that Jane gives here, “My favourite ways to use these is to either drizzle just a few drops into a bowl of pinecones collected on a walk and to let the aroma gently perfume the room or for my office, if I have a busy 'thinking' day, I drop Blend #29 into an electronic diffuser to stay inspired and creative!" 

The Peace Blend Pure Essential Oil, we found enhanced a sense of calmness. It contains nine soothing ingredients: Bay, benzoin, chamomile Maroc, eucalyptus, frankincense, lavender, myrrh, sweet orange, and petitgrain. Bay is woody and spicy scented yet fresh, it’s indigenous to Europe and the Middle East and can grow up to six metres. Bay in aromatherapy practices is used to increase mindfulness and promote focus. Benzoin is sap from Styrax trees, and the extract has a warm scent to it. This blend is used to regulate the nervous system and reduce stress. Chamomile Maroc plant from North-West Africa and South Spain. Traditionally, this extract has been used as a muscle relaxant and for anxiety relief helping to relax the mind. Eucalyptus is native to Australia. Although this oil has many external benefits, such as relieving respiratory conditions, eucalyptus oil also eases tension and helps bring a wave of positivity. Frankincense comes from the trunk of a Boswellia tree. Frankincense is one of our favourite oils; it’s used for grounding and connectedness and is one of the key essentials we use for meditation. Lavender is one of the most frequently used plants in essential oils, and for good reasons. Lavender provides a clear and focused mind, emotional stability, and inspiration. Interesting fact, the Egyptians used myrrh for embalming as It slowed the decaying process and left a pleasant scent. In this blend, myrrh is used to uplift moods by removing any negative feelings and keeping minds grounded. When it comes to sweet orange extract, there are many benefits to this citrus ingredient, the extract can help reduce symptoms of depression, stress, and anxiety. Lastly, petitgrain oil comes from a bitter orange tree native to southern China. The word petitgrain is French, meaning "little grains". Petitgrain oil has many uses; it soothes nerves protecting the mind from anxiety, shock, and fear. We think this blend is perfect for people who need to take a step back from their stressful lives, for much-needed relaxation. 

The Revive Blend Pure Essential Oil blend is made from seven unique energy-boosting ingredients: Basil, clary sage, geranium, grapefruit, lime, patchouli, and peppermint. Basil extract is proven to have many health benefits, including stabilising the nervous system, it’s known to help decrease tension and anxiety. Clary sage is another plant with many physical and mental benefits and significantly helps to reduce stress as it has antidepressant properties. Geranium oil comes from the leaves of a plant called pelargonium graveolens, indigenous to South Africa. Geranium oil is used to treat signs of stress, anxiety, and depression and helps restores confidence. The grapefruit inspires an uplifting and positive mindset needed for motivation in this blend. Lime is also used to uplift one's mood and energy, purify the air, and even help with relaxation after a long day. Patchouli is sweet, spicy, and woody, and in this blend; it helps aid symptoms of depression and stress as it induces a sense of wellbeing. The final ingredient is peppermint, known to help relieve sorrow, or feelings of restlessness and offer a sense of calm. We think that the Revive Blend is best used when you first wake up giving a much-needed burst of energy, it’s also a brilliant blend to help give focus.

We’ve always been big fans of aromatherapy essentials oils ,and these blends are another of our #amazingfinds. Not only do they smell gorgeous, but they’ll make a great addition to anyone's aromatherapy collection. Both blends come in small 10ml glass bottles, and the brand advises adding 2-3 drops of these essential oil blends to any room fragrance device or getting creative and using what you have. Also, to note, depending on the base ingredients, these essential oil blends can smell very different when used in their product than in pure form ‘on the nose’. To purchase the Peace Blend Pure Essential Oil Blend see here for £18 or Revive Blend Pure Essential Oil Blend to Refresh & Awaken here for £16.  Or to purchase the full range of the four Life Essentials Pure Essential oils here for £85.

Little Green's CBD : Unwind Candle

As we kick off the new year, finding new ways to improve our hectic lifestyle and reduce stress, we're making a priority. Here at The Amazing Blog, it is no secret that we are huge fans of CBD, as it helps relax our minds and improve our focus. Regular readers will know we’re also big fans of scented candles, so when we received the UNWIND Candle by CBD wellness brand Little Green's CBD, we knew we were in for a treat.  

Little Green's CBD was founded by former personal trainer and model, Sasha Green. Having worked for over ten years in these professions, he noticed the stressful impact they were having on both his body and mind. Sasha started using CBD products on his journey to find a holistic way to help deal with stress, sleep, and recovery, but his experience was not exactly what he was hoping for. With his research and difficulty to find top-quality CBD products that also offered full transparency, it inspired him into creating his own brand, Little Green's CBD. Sasha explained, "Little Green's CBD was created with the main focus on being high quality, and where each product had a specific purpose." The brand has a range of CBD products that include candles, oils and a balm, where each is aimed at targeting a specific need. The candles have been developed to promote a sense of calm and help de-stress, the oils, one for the day to combat stress and anxiety, and the other to be taken at night to improve sleep patterns, and the balm to relieve pain and revitalise overworked bodies. Both the candles and oils are made from the broad-spectrum distillate, which is THC-free and uses the whole plant to retain the full-plant synergy. Sasha himself has benefited from using the products and commented, "These CBD products have helped me immensely and have become an integral part of my self-care routine." The emphasis here is on the importance of full transparency, as they work with a certified government supplier, and all their products are developed and tested in the UK. The brand also conducts thorough in-house testing at its factory and sends all products to a third-party lab for further testing. They also work closely with hemp plant farmers who avoid using pesticides, which means the CBD will be additive-free, with a more natural and sustainable growing approach. The company works towards safeguarding the environment by using a more eco-friendly extraction method, and through their partnership with One Tree Planted This charity aims to help with global reforestation, they plant a tree for each product sold. We were also happy to hear all their products are made from natural ingredients and are vegan-friendly and cruelty-free.  

The UNWIND Candle is made from 100% eco soy wax and is infused with CBD to soothe the mind and body. Soy wax, derived from soybeans, known to be an excellent carrier oil. As a natural and renewable resource, soy wax is biodegradable and has a lower melting point than other waxes commonly used for candle-making. This difference means that soy wax candles will burn cleaner and longer, and emit less black soot than other candle composites. This candle uses a natural hand-made cotton wick, which also means it burns longer and emits less smoke. The infusion of 1500mg of broad-spectrum distillate allows the candle to harness the soothing and healing plant powers of CBD. When this candle is lit, and the fragrance fills its surroundings, the CBD here offers benefits such as boosting mood and promoting a sense of relaxation and relieving insomnia. The candle also includes a blend of essential oils with holistic and aromatherapeutic properties combining tobacco absolute, lemon, mint and jasmine – which create a warm and comforting oaky scent. The tobacco fosters an enriching and energising aroma which has been proven effective in relieving symptoms such as mild depression. The zesty lemon oil fights fatigue and listlessness, and the refreshing peppermint has uplifting qualities with compounds that promote muscles relaxation. As for jasmine essential oil, it's believed to relax the nervous system while also improving mood and wellbeing. For those looking for new ways to integrate CBD into their lives, this candle is perfect, as the CBD is not ingested, so the effects are more gradual as the candle disperses its scent into the atmosphere. Let us explain; as this CBD infused candle burns, the uplifting aroma from the CBD and essential oils stimulates the cell receptors, transmitting tranquil messages throughout the nervous and limbic system (the part of the brain that regulates emotion). Burning a candle is a great way to unwind and promote a feeling of calm and serenity, so adding CBD into the mix only further enhances these positive effects.

By lighting a candle, it offers a soothing and intimate ambience, which is precisely what we all need to start this New Year by feeling calmer and stronger. This CBD infused candle's burn time is around 30-35 hours, but we suggest trimming the candle wick around ¼ of an inch to make it last longer. Remember that you should only snip the wick when it is completely cool and always clean off any smut or remnants. This hand-poured 20cl UNWIND Candle (with 1500mg CBD) is available for purchase directly from Little Green's CBD website here are now on offer at £29.  

H Drop CBD : Sixty Moments

As the festive season gets underway, are you getting enough sleep? Perhaps you’re burning the candle at both ends.  Or maybe you’re lying awake feeling anxious about the spread of the new Covid variant. Well, at The Amazing Blog, we’d like to make a suggestion, to try these rather aptly named ‘Sixty Moments’ from one of our favourite and trusted CBD supplement brands, H DROP.

H Drop is a Dutch family business whose story began in the 19th-century when their great-grandfather Rochus Sliupas started his medical practice fighting cholera and tuberculosis outbreaks. Today, his great-grandson, also named Rochus, continues the family tradition of working in the wellbeing sector. Only this time, it’s with hemp-based full-spectrum THC-free CBD supplements. H Drop’s range currently comprises four CBD oils and two CBD capsules, and they conveniently have a CBD dosage calculator if you’re unsure of the amount to take. H Drop uses only 100% organic hemp, sourced from European fields and extracted in German/UK labswith an ISO 9001 certification and manufactured under the HACCP  guidelines. This means that they comply with the strictest standards of processing raw materials, quality control, packaging and distribution of the products. Where they have perfected one of the most advanced extraction methods with CO2 chromatography technology. The CO2 extraction means that the CBD is a raw oil and not extracted at high temperatures, ensuring that the enhancing properties of the plant are not damaged. This method also allows them to detect and carefully remove 99.9% of THC molecules from the naturally extracted full-spectrum oil. The H Drop extract still contains all the beneficial cannabinoids (CBN, CBV, CBG, CBC), myrcene, limonene, pinene, humulene, flavonoids (apigenin, quercetin, cannaflavins) and other terpenes which are found in hemp leaves, except for the intoxicating THC. You can also see their laboratory results here. The range is deemed suitable for everyone (although not vegans/vegetarians, as the capsules are made from bovine gelatine!) The packaging is simple and made of recycled cardboard and filled with hemp fibre. There’s also a nice touch with Braille on the sides, translating their motto of Hemp (fully organic), Help (GMP certified) and Health (CO2 extracted).

Sixty Moments’ capsules are a little stronger at 25mg of full-spectrum CBD than the other 10mg Sixty Breath which we reviewed a while back.  Although with the same ingredients, these have been specifically “created for those seeking precise and stronger dosage.” We took these to help improve our sleep patterns – anything to stop those 4 am brain scrambles that poke us awake. These, of course, are made worse at this time of year, with the series of late nights, followed by super-early mornings at our desks. Striving for better quality sleep and balance, these offer a potential solution done by taking some ‘Sixty Moments’ - and mindful moments - stop, breathe and clear the mind. CBD interacts with the serotonin receptors (these play a role in regulating our mood) and is thought to help promote a more positive mental state and a healthy functioning nervous system. The organic hemp oil in each capsule has the bonus of omega 3, 6 and vitamin E. The hemp oil contains cannabinoids that ease anxiety and help to reduce the symptoms of depression. The essential fatty acids, such as omega-3 and omega-6, are also known to improve memory and work to protect the brain and the nervous system and can work as an immune-enhancing supplement if taken regularly. Therefore helping to improve mood and enhance sleep quality

They suggest dividing the dosage evenly with 1, 2 or even 3 times a day. Swallow don’t chew and gradually increase the dose if needed but never exceed 200mg of CBD per day. The bottle contains 60 capsules (1,500mg) which offer approximately a 30 days supply. As they say, the amount of CBD you take will depend on several factors such as body weight and chemistry, the condition you’re treating and the concentration of CBD. For us, it was trying to regulate our sleep patterns, so we took two capsules at night and two during the day (total of 100mg). As we’re old hands, it only took a few days to kick in. It gave us a sense of calm, and so far, to quote H Drop, “no more anxious days and restless nights.” They are a little pricey, but worth it for the quality of the ingredients. To purchase H Drop: Sixty Moments 60 capsules for €89, see here.